This was my first day of testing, started metformin yesterday started at 9.7, had breakfast then 2hrs later 7.4. After lunch was 8.1, then b4 twas 7.4, then 2 hrs later 8.1 again how am I doing?6.1 FBG. Had a very large late dinner so not surprising really.![]()
Ye have done, wonder why first one of the day was highest is it because I didn't eat b4 bed?Its great you are testing before and 2 hours after meals. Make sure to keep a food diary as well so you can gauge the effect different foods have on your BS.![]()
Ah thanks for that, am getting a bit quicker now!Make sure to test as soon as you wake up, before you do anything else. Sometimes your body will dump glucose into your system, its called the dawn phenomenem . It took me over a year to get my FBG under 8 so dont let it worry you, it does take time for your body to adjust.
Top of the morning to u, 8.2 improvement on yesterday as did it quicker without doing much else, had scrambled egg on half lidl protein roll so see what I get in 2 hrsGood morning all
5.0 this morning![]()
Mine was 8.1 after my tea Las night, had handfull of almonds for supper and went down to 6.4 my lowest so far!5.4 which is better than the last few days and I had a large snack of nuts at 9.30pm!
Yeah iv heard alcohol lowers it! I'm on a hen night tonight so will be interested to see tomorrows!3.7 Thanks to a couple of gin and tonics..
Yes
Yeah iv heard alcohol lowers it! I'm on a hen night tonight so will be interested to see tomorrows!