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What was your fasting blood glucose? (with some chat)

3.8, at 0740 that'll do nicely :)

As an experiment I skipped breakfast for 90 mins....liver dump put me up to 6.3 at 0910 !!!
 
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6.4 today. Had energetic band practice last night and did squats before bed. Seems to be helping :) morning everyone!!
 
7.5 this morning, which seems depressingly much of a muchness for me since I started testing at the beginning of August. Despite a big change in diet (to low carb) and more exercise than I used to have, there's not much sign of improvement. Only twice has the result been below 7, and there have been several high 8s and the odd 9.
 
Went to bed on 7.7 and I am not even posting what it is this morning, double figures, I'm :arghh::banghead::bigtears::(Morning guys.
 
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