Hello Gracicles,Hi everyone. I'm a newby. I was diagnosed last year with T2 when my Hba1c was 53 and told to control it with diet. I felt fine, didn't really listen if I'm honest and didn't make any diet changes. (Idiot I know) Recently I've been feeling terrible, incredibly tired and bad headaches so I had my Hba1c done again on Wednesday and it's 57 now They have prescribed me metformin which I will be starting next week. I was just wondering what other people's Hba1c was when they were first out on meds xx
Thanks
I'm finding the shame of realising that I have done this to myself to be the hardest thing to overcome though.
Hi, I am on 500mg of metformin, I was meant to have up'd it to 1500mg by now but I find my sugar is only high after breakfast so I only take it then. The reason for this I think is because my breakfast is fairly carb heavy usually (porridge made with milk with fresh blue berries and raspberries and a bit of stevia).
Hi magsiesss, I was diagnosed in Jan this year with a BG reading of 19.3. Now in single numbers following the LCHF diet and on 2x 500mg of Metformin SR daily. I have lost 1 stone 9lbs since Jan. Go onto the Forum " What Have You Eaten Today " it is a good place to start as you can see what some of us put on there for daily meals. You can try and test for yourself, you will never get bored of what to eat. Good luck keep us all updated as there are lots of good supportive and very friendly people on here that can advise you . Ask anything you feel you need too and someone will answer you.I was diagnosed as diabetic on 1st April this year with a blood sugar reading of 23.5
I am generally around 5-6.5 this last week and I am on Metformin 2x 500 gr twice a day and 2x gliclazide a day
Meds seem to be working along with extra exercise and watching what I eat .... wondering if the doc will reduce the glic as I am not losing any weight
Hi @GraciclesHi everyone. I'm a newby. I was diagnosed last year with T2 when my Hba1c was 53 and told to control it with diet. I felt fine, didn't really listen if I'm honest and didn't make any diet changes. (Idiot I know) Recently I've been feeling terrible, incredibly tired and bad headaches so I had my Hba1c done again on Wednesday and it's 57 now They have prescribed me metformin which I will be starting next week. I was just wondering what other people's Hba1c was when they were first out on meds xx
Thanks
Some results are reported in % (and those will be things like 7.0%) and others in mmol/mol (numbers like 48). Here's a rough guide to the conversion: http://www.diabetes.co.uk/what-is-hba1c.htmlI notice that some people post their Hba1c results at 48, (without a decimal point) while others would say 7.0%. Would someone explain what the number without the decimal point means?
Hi everyone. I'm a newby. I was diagnosed last year with T2 when my Hba1c was 53 and told to control it with diet. I felt fine, didn't really listen if I'm honest and didn't make any diet changes. (Idiot I know) Recently I've been feeling terrible, incredibly tired and bad headaches so I had my Hba1c done again on Wednesday and it's 57 now They have prescribed me metformin which I will be starting next week. I was just wondering what other people's Hba1c was when they were first out on meds xx
Thanks
I was diagnosed 8 weeks ago. I was put straight on 1500mg Metformin (started off with one at breakfast for a week then breakfast and lunch for the next week then 3 times a day with meals). Still wrapping my head around the new lifestyle changes that I need to make.
I think I'm at the angry stage at the moment!Occasional explosive bouts of explosive diarrhoea caused by the Metformin don't help! I'm beginning to realise though that my "EE's" ("Explosive Episodes) may be linked to the amount of carbs I eat on or around the day that it happens. Still trying to figure it out. In the process of reducing carbs to see if it makes a difference.
Lovely to see some positive posts regarding lifestyle changes and weight loss though. Gives me hope that I can control this Diabetes Beast!!
Just something to encourage you..... I was diagnosed in Jan 16 with T2 and decided to go the low to no carb route on the 800 cal/day programme. I have to say that I really didn't think I would have the willpower to stick with it. However I discovered something I wish I had known years ago. This that carbohydrates are addictive! This is why there is no such thing as one doughnut. Carbs cause a massive sugar spike. It is the rapid drop from this spike which causes the hunger pangs to top up with more carbs. Once I had removed carbs from my diet, it really became easy (relatively) to stick to the diet - especially as I saw the positive results on the daily scales and glucose measures. The result - losing 3 st in 3 months and a drop in blood glucose from 7.4 to 5.8. Also, I now find I have more energy, flexibility and the more weight I lose, the easier and more enjoyable the exercise.I really feel that you would be doing yourself a HUGE favour to take your diet and exercise seriously, it's not too late to start now! You could seriously watch your carbs and start the Metformin, or you could delay the metformin and see how you feel after lowering your carbs to 25 g a day. There are so many inspirational stories on here, indulge yourself in taking half a day to read up many people's successes to see if you can find some inspiration. all the evidence seems to show that type 2s who do not adjust their diet do indeed have an 'irreversible and progressive disease', with poor outcomes in the long term. It is usually possible to achieve non diabetic numbers with carb restriction alone - you have nothing to lose and everything to gain. If you have no idea how to start, just ask here, dozens of people will share their experience with you, you are in the right place!
I'm with you there - you feel quite stupid that you now have to spend the rest of your life concentrating on food and it's all self-inflicted. Still maybe this will be a good thing, a chance to sort yourself out, get those BG figures down and have a long and healthy life. I've lost lots of the weight I was always aspiring to lose but never really doing it properly and I'm going to lose the rest. If I can kick my T2 into remission without any meds, that will be a proper victory for me.I'm finding the shame of realising that I have done this to myself to be the hardest thing to overcome though.
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