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What's your weight loss today/this week?

Well done Marina. A weekend away is a great incentive I hope the weather will be a bit warmer when you go.

Congratulations on your weight loss Lucy :thumbup:

I have 1.5 lbs to lose then I'll be down to 8 stone 10 lbs and will have lost 5 stone since 15 June 2011.
 

Thank you Choco I wish I was 12 stone something! I am going to measure my waist in another pounds time. I have lost 2 inches from it since I joined My Fitness Pal. I*t needs a lot more to be anything like safe.

I have actually lost two stone two this year. I was trying to do something about my weight before diagnosis, and not getting very far.

Lucy. I have just been ultra low carbing. Around 10gs a day, and I am in ketosis. I have not seen that kind of result for years. Well done on your loss. It is a real boost to see it going down instead of up isn`t it.

I used to be 8 stone 10 in my late 20`s Didie. I find it hard to believe these days. I am a right fatso
 
Jeannemum said:
OMG. I lost six and a half pounds this week!!!!!!! I haven`t been able to lose that amount of weight in a week in years and years!!!! I am sooooooooooooooo happy
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brilliant. SOOOOOOOO proud of you, well done! :clap: :clap: :clap:
 

It can`t be said to me enough. Thank you Def xxx
 
From last Tuesday I have lost another 5.8 pounds, that's 34 pounds since diagnosis 7 weeks ago.
 
You are all doing so well - low carb rules okay! Such an incentive to keep going when you see such a big loss too! Well done all of you. Marina's right - take your measurements every so often. Chest, waist, hips, upper arm, upper thigh, is what Atkins recommends, every week. Makes an interesting chart.

I've had my long weekend in Inverness and put a couple of pounds on, which is not too much, considering, so I'm quite pleased. Particularly as I had a full blow-out one night and ate garlic bread (mmmm!) and tagliatelle carbonara . Back in the 4s yesterday afternoon, and 5.5 this am (after hanging out the washing) so not too bad.

Back on track now.

Viv 8)
 
right, i'm back on track now! I had a tough few weeks-proper life changing issues, so was pleased to only put 5 lb on over the fortnight. I was properly bad, 4 mars bars for £1? my mind was buzzing with my issues & I didn't give diet a thought. But now i'm going to give you all a run for your money again!
 

Yes we shall. Ready, steady, GO!!
 
Fantastic :thumbup:
 
I started on a "Newcastle" diet on Saturday. My starting reading was 105.3kg. This morning (Weds) it was 101.9kg.

So .... I seem to have lost 3.4kg in 4 days - i.e. 7.5lb

Andrew
 
Well done Andrew
 
I'm sure it will not continue at that rate.

Andrew
 
It's a great start and a good incentive to keep going though.
 
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