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Anyone on here wheat and gluten intolerant as well as being Diabetic or prediabetic?
Anyone on here wheat and gluten intolerant as well as being Diabetic or prediabetic?
I know how you feel the pain is terrible, the worst thing is I can't eat gluten free process food that makes me feel ill , they put Xhantan gum in a lot of it and other rubbish. I never thought about it spiking sugar leavels.Not diagnosed but have not been eating gluten or grains for months. got stuck out of town the last couple days due to weather cancelling ferries and ate a burger with bun. Now I hurt, every joint is aching. I guess I have my answer. The blood sugar spiked over 10 wasn't good either.
What are the symptoms of carb intolerance? I have been thinking for a while now I might be carb intolerant. When I eat carbs I just go to sleep not just a little nap but like a deep sleep and wake up with a headache lucky for me I don't go to work. I have gone to sleep in someone's house before now.I am gluten dairy and grain intolerant. Actually even carb intolerant even if I wasn't diabetic. Bloat, IBS, fatigue etc. I gave them all up years ago but will still pick at a piece of cheeses occasionally if it's around somewhere. Maybe i should be more conscious. I will also take a few sips of my husbands guinness foam which is barley. Haven't been feeling up to par lately so maybe time to step it up. One would think a bite or two wouldn't matter but I know it does. Sad