Your top 10 vegetables

[JoshuaCor]

Hello everyone, Josh here:
It's been very difficult for me to find a good recipe. Don't like mushrooms or peppers of any colour
Do you have any favourite vegetables to keep energy up?

 

[JoKalsbeek]

https://www.dietdoctor.com/low-carb/vegetables might help. For me, I have a lot of lettuce, cauliflower, broccoli, olives, avocado, asparagus and spinach. Spinach goes in just about anything, from proper dinner with bacon and cheese to lunch with some eggs and whatever I have laying around. Cauliflower's nice and versatile, goes with whatever herbs and meats I feel like using... Olives go into salads or function as snacks, or if I'm making an egg-based pizza-ish lunch, it could go on my omelet with some pepperoni and tomatoes... You get the idea.

 

[Deleted member 308541]

Do you have any favourite vegetables to keep energy up?

Broccoli, cauliflower, pumpkin, low carb spuds, beans, lettuce, capsicum, eggplant, mushrooms just to name a few...

 

[JoshuaCor]

Spinach, bacon and cheese sound great!! thanks

 

[SueJB]

courgettes, spiralised, grated, sliced chopped
mooli spiralised with wasabi
lettuce wraps, stuffed cabbage

 

[wiflib]

There’s a few of us that don’t eat them at all.

 

[Mr_Pot]

Spinach, bacon and cheese sound great!! thanks

Bacon and cheese are not normally classed as vegetables but could be a good substitute.

 

[britishpub]

Asparagus with a soft poached egg and hollandaise

 

[britishpub]

Fine green beans with a huge knob of butter melted over

 

[britishpub]

Tenderstem brocolli with a huge knob of melted butter on top

 

[MeiChanski]

Roasted cauliflower, parsnips, egg plants, spouts, asparagus in oil, seasoning, delicious.
Zucchini raw or cooked in stir fry
Spinach raw, or stir fry with garlic.
White cabbage or red cabbage - homemade brine or pickled at home - shop bought has a bit of sugar in it.
Ice berg lettuce as wraps, in salads (it's so good in vietnamese dishes).
Cucumber - however you like it, it goes with most salads.

 

[Robinredbreast]

Sugar Snap Peas ( raw)
Carrott
Cauliflower
Pepper
Cucumber
Mushroom
Cabbage, white and Red
Spinach
Broccoli
Sprouts
I do eat quite a few raw, as I love the taste as well as the texture

 

[Robinredbreast]

Hello everyone, Josh here:
It's been very difficult for me to find a good recipe. Don't like mushrooms or peppers of any colour
Do you have any favourite vegetables to keep energy up?

Stir fries, curry and casseroles, also raw veg with dip

 

[Chook]

Chard (lots)
asparagus
mushrooms
spring onions
broccoli
cauliflower
lettuce (different shapes, flavours and textures)
aubergine
courgettes
pakchoi

but not necessarily in that order

And I also eat tomatoes, a few strawberries and a few raspberries - but I mainly eat bacon, eggs, meat, fish and poultry.

 

[PatsyB]

mushrooms
spring onions
broccoli
cauliflower
lettuce
Cabbage
peppers
onions
carrotts
cauliflower

 

[Tophat1900]

I like the green ones...

 

[dawnmc]

Broccoli, cauliflower, pumpkin, low carb spuds, beans, lettuce, capsicum, eggplant, mushrooms just to name a few...

what are low carb spuds?

 

[Mr_Pot]

Roasted cauliflower, parsnips, egg plants, spouts, asparagus in oil, seasoning, delicious.
Zucchini raw or cooked in stir fry
Spinach raw, or stir fry with garlic.
White cabbage or red cabbage - homemade brine or pickled at home - shop bought has a bit of sugar in it.
Ice berg lettuce as wraps, in salads (it's so good in vietnamese dishes).
Cucumber - however you like it, it goes with most salads.

They all sound excellent suggestions except parsnips, surely they are high carb, they even taste sweet.

 

[Resurgam]

To keep energy up? I eat meat and fish eggs and cheese as fuel.
For tasty crunchy meals I have salads and stir fries - but I don't run on carbs any more.

 

[Robinredbreast]

Forgot to add delicious onions, any variety.