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	<title>Sex Archives</title>
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	<title>Sex Archives</title>
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	<item>
		<title>Male Menopause: Everything you need to know</title>
		<link>https://www.diabetes.co.uk/male-menopause.html</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Sun, 02 Jul 2023 04:20:33 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/?p=106062</guid>

					<description><![CDATA[Known as the andropause or late-onset hypogonadism, the male menopause is a&#8230;]]></description>
										<content:encoded><![CDATA[<div id="contents">
<p>Known as the andropause or late-onset hypogonadism, the male menopause is a term used to describe low or decreasing testosterone levels in men.</p>
<p><a href="https://www.diabetes.co.uk/menopause-and-diabetes.html">Menopause in women</a> is well documented, but the male menopause is less known.</p>
<p>While low sex drive and difficulty maintaining muscle mass are well known symptoms of <a href="https://www.diabetes.co.uk/low-testosterone-and-diabetes.html">low testosterone</a>, there are other, less documented effects of reduced levels of the male sex hormone.</p>
<p>Testosterone, which is mainly produced in the testicles, has a role to play in bone density, sperm production, fat distribution and facial and body hair.</p>
<p>Testosterone levels peak at around age 20 but reduce with age – studies have shown that low testosterone affects around 12% of men in their 50s, 19% of men in their 60s, 28% in their 70s, and 49% of men in their 80s.</p>
<h2>What are the symptoms of the male menopause?</h2>
<p>The most common signs of low testosterone include:</p>
<h3>Low sex drive and erectile dysfunction</h3>
<p>As the primary driver of libido, when testosterone levels drop, it can result in a lack of interest in sex.</p>
<p>In addition, it is more difficult to get an erection with low testosterone levels, as the erectile tissue can become less healthy in someone with reduced levels of the hormone. It can cause erectile dysfunction, and can also reduce the effectiveness of drugs like Viagra.</p>
<h3>Depression </h3>
<p>Although more research is needed to better understand the link between low testosterone and <a href="https://www.diabetes.co.uk/diabetes-and-depression.html">depression</a>, it is known that androgen receptors are located within different parts of the brain, including amygdala, the area of the brain which processes fear.</p>
<h3>Memory problems </h3>
<p>In a similar way, if there is not enough testosterone to bind certain receptors in the brain, it could cause memory problems.</p>
<h3>Fatigue</h3>
<p>Energy and motivation levels are driven primarily by testosterone, which is also a type of <a href="https://www.diabetes.co.uk/steroid-induced-diabetes.html">steroid</a>. As testosterone levels lower, it means men will feel more tired as the day goes on.</p>
<h3>Decreased muscle mass </h3>
<p>Testosterone stimulates muscle growth so reduced levels mean that muscle mass starts to decline. However, it can be rebuilt through strength training.</p>
<h3>Increased abdomen fat</h3>
<p>More belly fat can be a sign of low testosterone. It occurs because fatty adipose tissue replaces muscle mass. Increasing amounts of fat tissue break down testosterone, resulting in low levels of the hormone.</p>
<h3>Weak bones</h3>
<p>Testosterone is converted into oestrogen in men. Oestrogen has a key role to play in bone health, so men with lower levels of testosterone will have reduced oestrogen. This can lead to osteoporosis, which is when someone has weak bones.</p>
<h3>Type 2 diabetes</h3>
<p>Insulin is dependent on testosterone, so for <a href="https://www.diabetes.co.uk/about-insulin.html">insulin</a> to function well, you need testosterone. If insulin function is diminished, it can lead to high blood sugar and type 2 diabetes. One study found that testosterone therapy helped to combat <a href="https://www.diabetes.co.uk/insulin-resistance.html">insulin resistance</a> in men with low levels of testosterone.</p>
<h3>Heart disease</h3>
<p>Some research has indicated that low testosterone could increase the risk of <a href="https://www.diabetes.co.uk/diabetes-complications/heart-disease.html">heart disease</a>, <a href="https://www.diabetes.co.uk/diabetes-complications/heart-attack.html">cardiac arrest</a> and <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-and-stroke.html">stroke</a>. One school of thought is that it could be due to testosterone&rsquo;s role in opening up blood vessels to the heart.</p>
<p>However, experts are divided about the link between low testosterone and heart disease.</p>
<h2>Is there a relationship between the male menopause and diabetes?</h2>
<p>Low testosterone levels which is the cause of the male menopause is more common in men with <a href="https://www.diabetes.co.uk/type2-diabetes.html">type 2 diabetes</a>.</p>
<p>Approximately 25-50% of men with type 2 diabetes have low testosterone levels.</p>
<p>Although the exact reason hasn&#8217;t been identified, it is thought that insulin resistance, a key component of type 2 diabetes, may play a role in disrupting hormone production.</p>
<p>Obesity is a significant risk factor for type 2 diabetes and can also lead to lower testosterone levels.</p>
<h2>How do I treat the male menopause?</h2>
<p>The male menopause is a natural process and just like the female menopause, people experience symptoms differently.</p>
<p>Treatment of the male menopause is made of several different therapies.</p>
<h3>Lifestyle changes</h3>
<p>A healthy, nutritious diet and regular exercise can help increase testosterone levels, promote hormone balance, and improve your mood. Maintaining a healthy weight is useful as excess fat can convert testosterone into estrogen.</p>
<h3>Stress management</h3>
<p><a href="https://www.diabetes.co.uk/diabetes-destress.html">Stress</a> can affect your hormone balance.</p>
<p>Activities like yoga, <a href="https://www.diabetes.co.uk/news/2023/jan/meditation-could-have-positive-effects-on-microbiome-and-gut-health-small-study-shows.html">meditation</a> and <a href="https://www.diabetes.co.uk/emotions/diabetes-and-mindfulness.html">mindfulness</a> can help reduce stress levels and balance your hormones.</p>
<h3>Counselling</h3>
<p>Speaking to a therapist about the changes you are going through can prove effective for some people.</p>
<h3>Medication</h3>
<p>Medication may be prescribed to manage particular symptoms, such as mood changes or <a href="https://www.diabetes.co.uk/diabetes-erectile-dysfunction.html">erectile dysfunction</a>.</p>
<h3>Hormone Replacement Therapy (HRT)</h3>
<p>HRT involves testosterone supplementation to help balance hormone levels however has many potential side effects including an increased risk of heart disease.</p>
<p>It is crucial to speak to your doctor or healthcare team before making any changes to your lifestyle and to ensure treatment is individualised for you.</p>
</div>
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		<item>
		<title>Contraceptive Pill and Diabetes</title>
		<link>https://www.diabetes.co.uk/diabetes-contraceptive-pill.html</link>
		
		<dc:creator><![CDATA[Mike Watts]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 16:04:29 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/contraceptive-pill-and-diabetes/</guid>

					<description><![CDATA[As a woman who has type 1 or type 2 diabetes, there&#8230;]]></description>
										<content:encoded><![CDATA[<div id="content">
<p>As a woman who has type 1 or<br />
    <a href="https://www.diabetes.co.uk/type2-diabetes.html"><br />
      type<br />
      2 diabetes</a>, there should be no reason why you cannot take birth control pills in<br />
    safety.</p>
<p>You should always consult with your doctor before taking the pill.</p>
<h2>Birth control pills</h2>
<p>Birth control<br />
    pills generally fall into two types, although there at present 23 different<br />
    brands of contraceptive pill on the UK market.</p>
<h3>Oestrogen and progestin</h3>
<p>The first contains the hormones<br />
    oestrogen and progestin, and the second contains progestin alone.</p>
<p>Combination<br />
    pills, those that contain oestrogen and progestin, very rarely cause shifts<br />
    in blood glucose levels<br />
    and the ways in which the body controls them.</p>
<h3>Progesterone</h3>
<p>Pills<br />
    which contain only progesterone don&rsquo;t cause changes in blood glucose<br />
    control.</p>
<p>Further contraceptive methods such as injections and implants<br />
    are also considered fairly safe for diabetics to use.</p>
<h2>Loss of control</h2>
<p>Many women experience a slight loss of control in blood sugars initially<br />
    when they start taking the pill, but this can usually be rectified by a<br />
    slight change in treatment regime.</p>
<h2>Contraceptive pill</h2>
<p>The contraceptive pill may indirectly complicate diabetes,<br />
    however. Some of the side-effects of the pill may lead to increased risk<br />
    of diabetes complications.<br />
    <a href="https://www.diabetes.co.uk/high-low-blood-pressure-symptoms.html"><br />
      High blood pressure</a>, for instance, could increase<br />
    your chance of contracting eye or kidney problems for diabetes.</p>
<p><a href="https://www.diabetes.co.uk/diabetes-and-smoking.html"><br />
    Diabetics<br />
    who also smoke</a><br />
    are advised to seek alternative forms of contraception.</p>
<p>Some<br />
    medical thinking implies that the oestrogen present in birth control pills<br />
    can increase glucose levels whilst simultaneously decreasing bodily<br />
    <a href="https://www.diabetes.co.uk/about-insulin.html"><br />
      insulin</a><br />
    response.</p>
<p>Progestin present in birth control pills could also possibly<br />
    lead to insulin overproduction.</p>
<p>Some medical practitioners advise that<br />
    taking the birth control pill should be limited only to those women who<br />
    are younger than 35, who do not smoke, who are generally healthy and without<br />
    diabetes-related complications.</p>
<h2>Concerns about the pill</h2>
<p>Anyone concerned about how the contraceptive pill will<br />
    affect their diabetes should seek medical assistance before proceeding<br />
    any further.</p>
<p>The FPA (Family<br />
    Planning Association) is a comprehensive resource about the different methods<br />
    of contraception available.</p>
<p>The FPA can be contacted at:</p>
<ul>
<li>27-35 Mortimer Street,<br />
      London W1N 7RQ</li>
<li>Telephone: 0207 1636 7866.</li>
</ul>
</div>
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		<item>
		<title>Periods (Menstruation) and Diabetes</title>
		<link>https://www.diabetes.co.uk/periods-and-diabetes.html</link>
		
		<dc:creator><![CDATA[Mike Watts]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 16:04:29 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/periods-menstruation-and-diabetes/</guid>

					<description><![CDATA[Different stages of the menstrual cycle may have different effects on your&#8230;]]></description>
										<content:encoded><![CDATA[<p>Different stages of the menstrual cycle may have different effects on your blood glucose levels and the effect can also vary from person to person and from month to month.</p>
<p>Recording your blood glucose results can be helpful in finding patterns in your levels and helping you to better control your diabetes.</p>
<h2>How will my period affect my sugar levels?</h2>
<p>There is not a definite answer to this as periods affect each one of us differently.</p>
<p>However, many women report having higher blood sugar levels a few days prior to their period starting.</p>
<p>During your period, you may<a href="https://www.diabetes.co.uk/Diabetes-and-Hyperglycaemia.html"><br />
  experience high blood sugar levels</a>  but some women notice a sharp drop in sugar levels so it&rsquo;s best to be prepared for unexpected changes to happen.</p>
<h2>Why does blood sugar rise before or during periods?</h2>
<p>Before and during your period, changes in the level of the hormones oestrogen and progesterone can induce<a href="https://www.diabetes.co.uk/insulin-resistance.html"><br />
  temporary resistance to insulin</a>  which can last for up to a few days and then drop off.</p>
<p>Some girls and women have consistent effects as to how their period affects blood sugar whereas other women may find that the effect on blood sugar varies from one month to another.</p>
<h2>Coping with periods</h2>
<p>The effect on blood sugar as a result of periods can change from one month to another so keeping a diary of your blood glucose numbers can help you to see if there are any patterns in your results across different months.</p>
<p>If you are finding your blood glucose levels go very high before or during your period, you may need to either inject more insulin (if insulin dependent) or reduce your carbohydrate intake.</p>
<p>If you increase your insulin, be careful to<a href="https://www.diabetes.co.uk/Diabetes-and-Hypoglycaemia.html"><br />
  avoid hypoglycemia</a>  as your insulin sensitivity can sometimes return quickly.</p>
<p>Speak to your health team if you need advice on how to manage your insulin doses or carbohydrate intake.</p>
<h2>Increased appetite</h2>
<p>You may also experience an increase in appetite before your period. It is best to avoid refined carbohydrates (such as white bread and sugary foods) in response to cravings as these foods raise blood glucose levels which then causes further hunger.</p>
<p>It is better to stick to your normal balanced meals as best as you can.</p>
<h2>Contraceptive pill and effect on blood glucose levels</h2>
<p>If you take a contraceptive pill, you may experience a different effect on your blood glucose levels than when you weren&rsquo;t taking the pill.</p>
<p>It is advisable to review your sugar levels through the first few cycles to see if a pattern emerges in your results.</p>
<ul>
<li>Read more on the <a href="https://www.diabetes.co.uk/diabetes-contraceptive-pill.html"><br />
        contraceptive pill and its effects on blood sugar levels</a></li>
</ul>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Menopause and Diabetes</title>
		<link>https://www.diabetes.co.uk/menopause-and-diabetes.html</link>
		
		<dc:creator><![CDATA[Mike Watts]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 16:04:29 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/menopause-and-diabetes/</guid>

					<description><![CDATA[Managing diabetes whilst going through menopause can feel like a twin challenge&#8230;]]></description>
										<content:encoded><![CDATA[<p>Managing diabetes whilst going through menopause can feel like a twin challenge for most women due to the combined effects that each condition can have on the body.</p>
<p>The best way to remain in control is by knowing what to expect so that you can prepare yourself for the unique challenges that may lie ahead.</p>
<h2>What is menopause?</h2>
<p>Menopause is the general term that describes the end of a woman&#8217;s menstrual cycle &#8211; in other words, the cessation of monthly periods &#8211; that<br />
    <strong><br />
      usually occurs around the age of 50<br />
    </strong></p>
<p><a href="https://www.diabetes.co.uk/periods-and-diabetes.html"><br />
    Periods usually come to a gradual halt</a>, becoming less frequent and with longer intervals between each one before stopping altogether. But for some women, the end of menstruation can be sudden.</p>
<p>It is this period that is referred to when a woman is said to be &#8216;going through menopause&#8217;.</p>
<p>For many women, the end of menstruation can lead to a number of physical and emotional symptoms, which can be detrimental to health.</p>
<p>Levels of the female sex hormone oestrogen decrease, causing the ovaries to stop producing an egg each month (ovulation). Reduced oestrogen can result in women experiencing hot flushes, night sweats, mood swings and vaginal dryness.</p>
<p>However,</p>
<p>changing hormone levels can also trigger spikes and falls in blood sugar levels, which for women with diabetes can lead to a number of problems and may pose a number of health risks.</p>
<h2>I have both diabetes and menopause &#8211; what should I expect?</h2>
<p>Menopause will not affect every woman in the same way, however, there are a number of common effects.</p>
<h3>Fluctuating blood sugar levels</h3>
<p>As mentioned above, changes in the levels of<br />
    <a href="https://www.diabetes.co.uk/body/oestrogen-and-diabetes.html"><br />
      oestrogen</a><br />
    and progesterone &#8211; hormones that affect<br />
    <a href="https://www.diabetes.co.uk/about-insulin.html"><br />
      how your cells respond to insulin</a><br />
    &#8211; can lead to unexpected fluctuations in your blood sugars, making it harder to keep diabetes well controlled.</p>
<h3>Weight gain</h3>
<p>Putting on weight is a common issue for some women who go through menopause and after menopause, and can increase the need for insulin or<br />
    <a href="https://www.diabetes.co.uk/diabetes-medication/diabetes-and-oral-hypoglycemics.html"><br />
      oral diabetes medication</a></p>
<h3>Infections</h3>
<p>Diabetes raises the risk of urinary and vaginal infections, and this risk increases further during and after menopause as less oestrogen in the body makes for even more ideal conditions in the urinary tract/vagina for bacteria and yeast to thrive in.</p>
<h3>Sleep problems</h3>
<p>Hot flushes and night sweats after menopause can cause sleepless nights. This, in turn, can have a negative impact on blood glucose control.</p>
<h3>Sexual dysfunction</h3>
<p>Over time,<br />
    <a href="https://www.diabetes.co.uk/Diabetes-and-Hyperglycaemia.html"><br />
      high blood sugar levels can damage the nerves</a><br />
    of in the vagina and cause thinning and inflammation of the vaginal walls, making it more difficult for women to become aroused or achieve orgasm. This problem is often exacerbated by vaginal dryness, a common symptom of menopause, which can cause<br />
    <a href="https://www.diabetes.co.uk/pain-during-sex.html"><br />
      pain during sex</a></p>
<h2>How can I better manage menopause and diabetes?</h2>
<p>While menopause can make it harder for you to keep your blood sugars levels in check, the good news is that there are a number of simple steps you can take to improve menopause management and reduce the<br />
    <a href="https://www.diabetes.co.uk/how-to/control-diabetes.html"><br />
      impact it has on your diabetes control</a></p>
<p>These include:</p>
<h3>Healthy lifestyle changes</h3>
<p>Eating a<br />
    <a href="https://www.diabetes.co.uk/diet-basics.html"><br />
      healthy, balanced diet</a>, avoiding smoking, reducing alcohol intake and keeping physically active are all<br />
    <a href="https://www.diabetes.co.uk/healthy-lifestyle.html"><br />
      healthy lifestyle factors</a><br />
    that can help you feel your best after menopause, as well as helping to keep your diabetes well controlled.</p>
<h3>Test your blood glucose regularly</h3>
<p><a href="https://www.diabetes.co.uk/blood-glucose/blood-glucose-testing.html"><br />
    Testing blood sugar levels</a><br />
    more often than usual during the day, and occasionally during the night, will help you to see how your blood sugars respond to menopausal symptoms such as hot flushes and changes in mood (<br />
    <a href="https://www.diabetes.co.uk/emotions/diabetes-and-anxiety.html"><br />
      anxiety</a>, tiredness, etc).</p>
<p>Note down your blood sugar readings and symptoms and provide this information to your doctor as they may use it to adjust your diabetes treatment plan as needed. For example, if your<br />
    <a href="https://www.diabetes.co.uk/high-low-blood-sugar-symptoms.html"><br />
      blood glucose continues to rise</a>, a higher dosage of your<br />
    <a href="https://www.diabetes.co.uk/diabetes-medication/"><br />
      diabetes medication</a>, or new medication may be needed.</p>
<p><a href="https://www.diabetes.co.uk/hba1c-test.html"><br />
    Regular HbA1c testing</a><br />
    may also be advised by your doctor to get an idea of what your average blood sugar level has been over the previous 8-12 weeks.</p>
<h3>Seek help for menopausal symptoms</h3>
<p>If you&#8217;re struggling to cope with vaginal dryness and pain,<br />
    <a href="https://www.diabetes.co.uk/diabetes-and-sleep.html"><br />
      sleeping problems</a>, hot flushes or other menopausal symptoms, remember that support is available. For example, to restore vaginal moisture your doctor may recommend a vaginal lubricant, or if weight gain is a problem, expert advice from a dietician may help.</p>
<p>Hormone replacement therapy (HRT) is also an option for some women. This form of treatment is used to relieve symptoms of menopause by replacing the female hormones (oestrogen and progesterone) no longer produced after menopause.</p>
<h3>Get assessed for heart disease risk</h3>
<p>Menopause triggers metabolic changes that can cause your weight to increase. For women with diabetes, weight gain can<br />
    <a href="https://www.diabetes.co.uk/diabetes-complications/heart-disease.html"><br />
      elevate their risk of heart disease</a><br />
    even more, as well as complicating management of blood sugar levels.</p>
<p>As your doctor about regular blood pressure and<br />
    <a href="https://www.diabetes.co.uk/diabetes-complications/cholesterol-screening.html"><br />
      cholesterol screening</a><br />
    as both health factors are important for controlling diabetes and heart disease risk, but can be affected by menopause.</p>
<h3>Protect your bones</h3>
<p>Over time, diabetes can cause a number of bone and joint problems, particularly in women. Problems such<br />
    <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-joint-pain-and-bones.html"><br />
      as bone thinning can escalate</a><br />
    during and after menopause, so it&#8217;s important to build up strength in the bones. This can be done by adding calcium and<br />
    <a href="https://www.diabetes.co.uk/food/vitamin-d.html"><br />
      vitamin D supplements</a><br />
    to your diet and getting your bone density assessed.</p>
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		<item>
		<title>Beating Sexual Problems</title>
		<link>https://www.diabetes.co.uk/beating-sexual-problems.html</link>
		
		<dc:creator><![CDATA[Mike Watts]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 16:03:31 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/beating-sexual-problems/</guid>

					<description><![CDATA[Sexual problems can be disheartening but they needn’t take all the pleasure&#8230;]]></description>
										<content:encoded><![CDATA[<div id="content">
<p>
  Sexual problems can be disheartening but they needn’t take all the pleasure out of your sex life.
 </p>
<p>
  This article looks at how to work around sexual difficulties if treatment is either not possible or not desired.
 </p>
<p>
  Direct treatments are covered within our guides on<br />
  <a href="https://www.diabetes.co.uk/diabetes-erectile-dysfunction.html"><br />
   erectile dysfunction</a>,<br />
  <a href="https://www.diabetes.co.uk/sexual-dysfunction-in-women.html"><br />
   female sexual dysfunction</a><br />
  and<br />
  <a href="https://www.diabetes.co.uk/sex-drive-and-libido.html"><br />
   low libido</a></p>
<h2>
  Loss of sensation<br />
 </h2>
<p>
  Diabetes can affect our nerves, in the form of<br />
  <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-neuropathy.html"><br />
   neuropathy</a>, and loss of sensation in the penis, clitoris and vagina is possible as well.
 </p>
<p>
  Trying out different positions may help to find positions which enhance sensation and therefore make reaching orgasm easier.
 </p>
<h2>
  Oral sex<br />
 </h2>
<p>
  Oral sex can be pleasurable to give or receive whether climax is involved or not. Oral sex can be a good option if you’re having unexpected difficulties and can also keep your sex life alive and kicking when sexual dysfunction is a longer term issue.
 </p>
<h2>
  When climax is unobtainable<br />
 </h2>
<p>
  Climax may not always be possible for one reason or another. Reasons for having difficulty reaching climax include having loss of sensitivity, psychological issues and having<br />
  <a href="https://www.diabetes.co.uk/Diabetes-and-Hypoglycaemia.html"><br />
   low blood sugar</a><br />
 As we age, we may find it harder to reach climax.
 </p>
<p>
  If an orgasm seems unobtainable, switch the focus of your love making either onto pleasuring your partner or in building an intimate sensual bond.
 </p>
<p>
  If you can have penetrative sex but cannot orgasm, positions which maximise body to body contact, eye contact and kissing can be sensual and fulfilling without necessarily requiring climax.
 </p>
<h2>
  Communicate with your partner<br />
 </h2>
<p>
  If you are having difficulties, it’s important to let your partner know. If you’re not having as much sex as you used to, chances are that your partner will have recognised even if it hasn’t been mentioned. If you address the issue, it’ll save your partner from being anxious and having to guess to why you’re not having sex so often.
 </p>
<p>
  The communication can help to ease any tension that may be present and may allow you and your partner to re-ignite your sex life in alternative ways.
 </p>
<h2>
  Loss of sex drive<br />
 </h2>
<p>
  Many of us will experience periods of lower sex drive. Sometimes it’s temporary, sometimes a longer term issue. There are a number of reasons why sex drive may be lost which can range from psychological issues, including depression, to side effects of medication and long term illnesses. Diabetes itself can sometimes be a factor involved in a reduced sex drive.
 </p>
<p>
  Understanding the possible causes may help you to address<br />
  <a href="https://www.diabetes.co.uk/sex-drive-and-libido.html"><br />
   low libido</a><br />
  and your health team may be able to advise you to help you rediscover your sex drive.
 </p>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pain During Sex (Dyspareunia)</title>
		<link>https://www.diabetes.co.uk/pain-during-sex.html</link>
		
		<dc:creator><![CDATA[Mike Watts]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 16:03:31 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/pain-during-sex-dyspareunia/</guid>

					<description><![CDATA[Pain during sexual intercourse (dyspareunia) is more commonly reported by women but&#8230;]]></description>
										<content:encoded><![CDATA[<div id="content">
<p>
  Pain during sexual intercourse (dyspareunia) is more commonly reported by women but can also affect men. High blood sugar levels as a result of diabetes may increase the risk of certain causes of pain.
 </p>
<h2>
  Lack of lubrication<br />
 </h2>
<p>
  Vaginal dryness will most likely lead to pain during intercourse. Insufficient lubrication may be caused by a number of factors.
 </p>
<p>
  Arousal can be inhibited either by a lack of foreplay, psychological reasons or as a side effect of certain medications including some blood pressure medications and antidepressants.
 </p>
<p>
  <a href="https://www.diabetes.co.uk/diabetes-complications/autonomic-neuropathy.html"><br />
   Autonomic neuropathy</a><br />
  may prevent arousal and lubrication. High blood glucose levels at the time of sex may further lead to vaginal dryness.
 </p>
<p>
  Use of a lubricant may help to relieve the pain. If the problem is psychological, you may be offered sexual and relationship therapy.
 </p>
<h2>
  Genital thrush (yeast infections)<br />
 </h2>
<p>
  Genital thrush can affect both men and women and is more likely to occur when blood glucose levels are higher than normal.<br />
  <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-and-yeast-infections.html"><br />
   Yeast infections</a><br />
  can cause soreness of the genitals which may cause sex to be painful.
 </p>
<p>
  Thrush is not a sexually transmitted infection but it is possible to pass on a yeast infection to your partner whilst having sex.
 </p>
<p>
  For this reason, it is advisable to allow the infection to clear up before having sex.
 </p>
<p>
  Thrush may be treated with oral medication or with anti-thrush creams. Maintaining good control of blood sugar levels can also help thrush to clear up.
 </p>
<h2>
  Vaginismus<br />
 </h2>
<p>
  Vaginismus is the name for involuntary contraction of the muscles around the vagina in response to an attempt at penetration.
 </p>
<p>
  Vaginismus may occur if previous attempts at sex have been painful but may be a<br />
  <a href="https://www.diabetes.co.uk/emotions/"><br />
   psychological response</a><br />
  for other reasons. If the cause is psychological, sexual therapy may help you to gain control of the muscles.
 </p>
<h2>
  Tight foreskin – phimosis<br />
 </h2>
<p>
  Phimosis describes having tight foreskin that prevents a man from being able to retract the foreskin over the glans (head of the penis). Phimosis may cause pain during sex.
 </p>
<p>
  Phimosis is caused by an infection and high blood sugar levels as a result of diabetes may provide a breeding ground for infection. Treatment for phimosis will typically involve a topical steroid cream which can help to reduce the tightness.
 </p>
<h2>
  Inflamed head of the penis &#8211; balanitis<br />
 </h2>
<p>
  Balanitis is swelling of the glans (head of the penis). Balanitis may occur as a result of phimosis if tight foreskin causes irritation of the glans or difficulty in cleaning the glans. Balanitis may also be caused by allergic reactions to soaps or detergents or prolonged contact of the glans with urine.
 </p>
<p>
  As with phimosis, balanitis may be treated by use of a topical steroid cream. Depending on the cause of balanitis, it may be treated with antibiotics. Traditionally circumcision was a common treatment for balanitis but these days this will usually only be considered for serious or recurrent cases.
 </p>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Sex Drive and Libido</title>
		<link>https://www.diabetes.co.uk/sex-drive-and-libido.html</link>
		
		<dc:creator><![CDATA[Mike Watts]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 16:03:31 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/sex-drive-and-libido/</guid>

					<description><![CDATA[Loss of sex drive and libido can affect people of all ages&#8230;]]></description>
										<content:encoded><![CDATA[<div id="content">
<p>
  Loss of sex drive and libido can affect people  of all ages and both genders. Loss of libido tends to become more likely the  older we get and this has been found to be more pronounced in women.
 </p>
<p>
  Complications of  diabetes, including depression and nerve damage, can also have an impact on  libido.
 </p>
<h2>
  Which factors affect  libido?<br />
 </h2>
<p>
  The NHS lists the  following factors which can play a role towards a lower sex drive:
 </p>
<ul>
<li>
   If your<br />
   <a href="https://www.diabetes.co.uk/emotions/sex-diabetes-and-relationships.html"><br />
    relationship is having problems</a>
  </li>
<li>
   If you have certain<br />
   <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-complications.html"><br />
    diabetic complications</a>
  </li>
<li>
   Low sex hormone levels
  </li>
<li>
   If you are  approaching the menopause
  </li>
<li>
   <a href="https://www.diabetes.co.uk/diabetes-destress.html"><br />
    Stress</a>
  </li>
<li>
   <a href="https://www.diabetes.co.uk/emotions/diabetes-burnout.html"><br />
    Exhaustion</a>
  </li>
<li>
   <a href="https://www.diabetes.co.uk/diabetes-and-depression.html"><br />
    Depression</a>
  </li>
<li>
   Over  consumption of<br />
   <a href="https://www.diabetes.co.uk/diabetes-and-alcohol.html"><br />
    alcohol</a>
  </li>
<li>
   An  underactive thyroid (hypothyroidism)
  </li>
<li>
   If you are  on certain medications
  </li>
</ul>
<h2>
  Relationship issues<br />
 </h2>
<p>
  The NHS notes  relationship issues as one of the most common factors in a loss of sex  drive.
 </p>
<p>
  Talking about your feelings with  your partner can be beneficial. You can also get help by talking with Relate, a  charity that offers relationship counselling &#8211; contact Relate on 0300 100 1234
 </p>
<p>
  Your GP can also be  able to refer you to speak with a psychosexual therapist.
 </p>
<h2>
  Diabetic complications<br />
 </h2>
<p>
  The presence of  certain diabetic complications, such as<br />
  <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-neuropathy.html"><br />
   nerve damage  (neuropathy)</a><br />
  or circulation difficulties, can lead to difficulties in arousal,  which can also affect libido.
 </p>
<p>
  Achieving good control  of blood sugar levels is generally recommended for men and women.
 </p>
<ul>
<li>
   Read more on<br />
   <a href="https://www.diabetes.co.uk/sexual-dysfunction-in-women.html"><br />
    female sexual dysfunction</a>
  </li>
<li>
   Read more on<br />
   <a href="https://www.diabetes.co.uk/Diabetes-Impotence-and-Sexual-Dysfunction.html"><br />
    male  sexual dysfunction</a>
  </li>
</ul>
<h2>
  Low sex hormone levels<br />
 </h2>
<p>
  Low testosterone  levels in men and women can lead to a lower sex drive. Women produce  testosterone albeit in much smaller quantities than males.
 </p>
<p>
  If you have low  testosterone levels, your GP may be able to prescribe treatments to help.
 </p>
<h2>
  Approaching the  menopause<br />
 </h2>
<p>
  Women approaching the  menopause will typically experience a reduction of oestrogen in their blood  which can lead to a loss of libido.
 </p>
<p>
  Hormone replacement  therapy (HRT) can help but does have side effects. You can discuss with your GP  whether hormone replacement is appropriate.
 </p>
<h2>
  Stress, exhaustion and  depression<br />
 </h2>
<p>
  Stress, exhaustion and  depression can each lead to reduced interest towards sex. Certain medications  for depression, such as SSRIs (selective serotonin reuptake inhibitors) can  lower libido as a possible side effect.
 </p>
<p>
  If stress, exhaustion  or depression is having a negative effect on your sex life, speak to your  health team.
 </p>
<h2>
  Alcohol<br />
 </h2>
<p>
  Drinking excess  amounts of alcohol is linked with lower sex drives.
 </p>
<p>
  The recommended maximum  limits for alcohol intakes for men and women are:
 </p>
<ul>
<li>
   <strong><br />
    Men:<br />
   </strong><br />
   three  to four units a day
  </li>
<li>
   <strong><br />
    Women:<br />
   </strong><br />
   two  to three units a day
  </li>
</ul>
<h2>
  Underactive thyroid<br />
 </h2>
<p>
  The thyroid gland is  responsible for producing the hormone thyroxine.
 </p>
<p>
  An underactive thyroid gland  can lead to symptoms such as tiredness, depression and weight gain, which can  have a knock on effect of reducing libido.
 </p>
<h2>
  Medications and loss  of libido<br />
 </h2>
<p>
  A number of  medications may also lead to a lower sex drive, notably including the  antidepressants SSRIs, as mentioned above, and medications for high blood  pressure.
 </p>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Impotence and Sexual Dysfunction</title>
		<link>https://www.diabetes.co.uk/Diabetes-Impotence-and-Sexual-Dysfunction.html</link>
		
		<dc:creator><![CDATA[Mike Watts]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 16:03:31 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/impotence-and-sexual-dysfunction/</guid>

					<description><![CDATA[Diabetes and impotence are strongly associated with each other. Amongst men, impotence&#8230;]]></description>
										<content:encoded><![CDATA[<div id="content">
<p>
  Diabetes and impotence are strongly associated with each other. Amongst men, impotence refers to the inability to gain an erection in order to perform sexual intercourse.
 </p>
<p>
  Men commonly face this problem, and it is more likely to happen amongst diabetic men.
 </p>
<p>
  The problem is thought to affect about one in ten men on a long-term basis.
 </p>
<ul>
<li>
   For more on this topic also see<br />
   <a href="https://www.diabetes.co.uk/diabetes-and-sex.html"><br />
    diabetes and sex</a>
  </li>
</ul>
<h2>
  What are the causes of impotence?<br />
 </h2>
<p>
  Impotence can be caused by stress, anxiety, relationship problems, drinking too much alcohol and medication, as well as low testosterone levels.
 </p>
<h2>
  What is the link between diabetes and impotence?<br />
 </h2>
<p>
  Men with diabetes are more prone to suffer from impotence problems, but it is not clearly understood what the exact association is. Diabetics can suffer from hardened arteries, and this could influence blood flow.
 </p>
<p>
  Damage to the nerves,<br />
  <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-neuropathy.html"><br />
   diabetic neuropathy</a>, can also cause impotence.
 </p>
<h2 class="givemarginfromtop">
  How do I find out the cause of diabetes-related impotence?<br />
 </h2>
<p>
  How impotence is treated depends entirely on the cause, and in order to establish this the problem usually needs to be brought into the open and discussed with a doctor.
 </p>
<p>
  Impotence can be physical or psychological.
 </p>
<h2>
  How can impotence be treated?<br />
 </h2>
<p>
  A variety of treatment alternatives are possible for diabetes-related impotence. A doctor will be able to discuss and decide on an appropriate treatment.
 </p>
<p>
  Treatment for impotence will depend entirely on whether the impotence has a physical or psychological cause.
 </p>
<ul>
<li>
   See also<br />
   <a href="https://www.diabetes.co.uk/diabetes-erectile-dysfunction.html"><br />
    diabetes and erectile dysfunction</a>
  </li>
</ul>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Low Testosterone and Diabetes</title>
		<link>https://www.diabetes.co.uk/low-testosterone-and-diabetes.html</link>
		
		<dc:creator><![CDATA[Mike Watts]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 16:03:31 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/low-testosterone-and-diabetes/</guid>

					<description><![CDATA[Low testosterone levels in men may also be referred to as male&#8230;]]></description>
										<content:encoded><![CDATA[<div id="content">
<p>
  Low testosterone levels in men may also be referred to as  male hypogonadism or testosterone deficiency syndrome.
 </p>
<p>
  A number of the symptoms of low testosterone are similar to  some of the symptoms of type 2 diabetes and health statistics indicate that the  two conditions may be associated with eachother.
 </p>
<h2>
  How common is low  testosterone in males?<br />
 </h2>
<p>
  The natural reduction in testosterone levels in men usually  begins around the age of 40 and the decrease will usually be by about 1 to 2%  each year.
 </p>
<p>
  Low testosterone levels are more commonly found in men with<br />
  <a href="https://www.diabetes.co.uk/type2-diabetes.html"><br />
   type 2 diabetes</a></p>
<p>
  NHS Diabetes reports that 16% of  males with type 2 diabetes have lower than normal levels of testosterone and an  additional 24% have testosterone levels close to the border of low levels.
 </p>
<h2>
  Symptoms of low testosterone<br />
 </h2>
<p>
  The symptoms of low testosterone levels may include:
 </p>
<ul>
<li>
   Low libido
  </li>
<li>
   <a href="https://www.diabetes.co.uk/diabetes-erectile-dysfunction.html"><br />
    Erectile dysfunction</a>
  </li>
<li>
   Reduced frequency of having a morning erection
  </li>
<li>
   Increased body fat -particularly around the  waist
  </li>
<li>
   Reduced muscle mass and physical strength
  </li>
<li>
   Fatigue
  </li>
<li>
   Low motivation and self-confidence
  </li>
<li>
   Increased sweating
  </li>
</ul>
<h2>
  What can cause low testosterone?<br />
 </h2>
<p>
  Factors which can lower testosterone levels or decrease the  body’s ability to respond to testosterone include:<br />
  
 </p>
<ul>
<li>
   Aging
  </li>
<li>
   Radiation  therapy or chemotherapy
  </li>
<li>
   <a href="https://www.diabetes.co.uk/diabetes-destress.html"><br />
    Stress</a>
  </li>
<li>
   Use of<br />
   <a href="https://www.diabetes.co.uk/diabetes-medication/costicosteroids-and-diabetes.html"><br />
    corticosteroids</a>
  </li>
</ul>
<p>
  The NHS states that a lack of regular exercise and smoking  may also contribute to the symptoms of hypogonadism in men.
 </p>
<h2>
  Diagnosis<br />
 </h2>
<p>
  Hypogonadism can be diagnosed if you have a number of the  symptoms in addition to evidence of low testosterone in the morning.
 </p>
<p>
  Your GP  may ask you to have a blood test to confirm whether your testosterone levels  are low.
 </p>
<h2>
  Treatments<br />
 </h2>
<p>
  Where the symptoms are brought on by stress, the condition  may benefit from exercise, talking therapies such as cognitive behavioural  therapy, or through<br />
  <a href="https://www.diabetes.co.uk/emotions/diabetes-and-mindfulness.html"><br />
   mindfulness</a></p>
<p>
  If hypogonadism is confirmed, you may be offered testosterone  replacement therapy to help restore normal levels of the hormone and relieve  the symptoms.
 </p>
<h2>
  Are low levels of  testosterone a sign of the male menopause?<br />
 </h2>
<p>
  The terms male menopause or andropause have been used to  describe reduced testosterone levels in men.
 </p>
<p>
  However, the<br />
  <a href="https://www.diabetes.co.uk/nhs/index.html"><br />
   NHS</a><br />
  notes that drawing parallels between decreases in  sex hormones in males and females is less helpful as whilst women naturally  experience a significant reduction in sex hormones during and after the  menopause, the natural reduction in testosterone levels in men should be  gradual, as stated above.
 </p>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Sexual Dysfunction in Women</title>
		<link>https://www.diabetes.co.uk/sexual-dysfunction-in-women.html</link>
		
		<dc:creator><![CDATA[Editor]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 15:51:55 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/sexual-dysfunction-in-women/</guid>

					<description><![CDATA[Diabetes and female sexual dysfunction (FSD) tends to get less coverage than&#8230;]]></description>
										<content:encoded><![CDATA[<div id="content">
<p>
  Diabetes and female  sexual dysfunction (FSD) tends to get less coverage than male sexual  dysfunction but studies have found that the prevalence in women could be as  much an issue for women as men.
 </p>
<p>
  Sexual dysfunction in  women can affect sexual desire and arousal and can also lead to<br />
  <a href="https://www.diabetes.co.uk/diabetes-and-sex.html"><br />
   pain during  sex</a></p>
<h2>
  How diabetes can affect sex for women<br />
 </h2>
<p>
  Sex can affect women  in the following ways:
 </p>
<ul>
<li>
   Vaginitis (inflammation  of the vagina) often caused by<br />
   <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-and-yeast-infections.html"><br />
    yeast infections</a>
  </li>
<li>
   Cystitis  (inflammation of the bladder) often a result of a<br />
   <a href="https://www.diabetes.co.uk/diabetes-complications/urinary-tract-infections.html"><br />
    urinary  tract infection</a>
  </li>
<li>
   Trouble  with vaginal lubrication
  </li>
<li>
   Difficulty  with arousal of the clitoris
  </li>
<li>
   <a href="https://www.diabetes.co.uk/pain-during-sex.html"><br />
    Pain  during sex</a>
  </li>
<li>
   Difficulty  achieving orgasm
  </li>
<li>
   Psychological  effects
  </li>
</ul>
<h2>
  Causes of female sexual dysfunction<br />
 </h2>
<p>
  Vascular damage  (damage to blood vessels) can affect blood supply to the vagina and clitoris  which can cause problems with dryness and arousal.<br />
  <a href="https://www.diabetes.co.uk/diabetes-complications/diabetic-nerve-pain.html"><br />
   Neuropathy (nerve damage)</a><br />
  can have a similar effect in that it can reduce sensitivity.
 </p>
<p>
  Diabetes can also  lead to<br />
  <a href="https://www.diabetes.co.uk/body/oestrogen-and-diabetes.html"><br />
   low oestrogen levels</a><br />
  which can also affect lubrication of the vagina.
 </p>
<p>
  However, it does not affect your ability to become<br />
  <a href="https://www.diabetes.co.uk/diabetes-and-pregnancy.html"><br />
   pregnant</a></p>
<p>
  Psychological reasons  can be a common cause of sexual dysfunction in women and can<br />
  <a href="https://www.diabetes.co.uk/diabetes-and-relationships.html"><br />
   affect relationships</a></p>
<p>
  Diabetes no doubt makes  life harder and this can affect one’s sex life in a number of ways including  stress, self-image and through to<br />
  <a href="https://www.diabetes.co.uk/diabetes-and-depression.html"><br />
   depression</a></p>
<h2>
  Treatments for female sexual dysfunction<br />
 </h2>
<p>
  If the issues are  related to psychological issues then you may benefit from sexual and  relationship therapy.
 </p>
<p>
  Some problems with  vaginal lubrication may be a result of psychological issues, however, for those  that aren’t standard lubricants can be used or a long lasting vaginal  moisturiser, which can alleviate dryness for a number of days.
 </p>
</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Diabetes and Erectile Dysfunction</title>
		<link>https://www.diabetes.co.uk/diabetes-erectile-dysfunction.html</link>
		
		<dc:creator><![CDATA[Conor Seery]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 15:38:27 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/diabetes-and-erectile-dysfunction/</guid>

					<description><![CDATA[Erectile dysfunction (ED) is a common problem amongst men who have diabetes&#8230;]]></description>
										<content:encoded><![CDATA[<div id="content">
<p>
  Erectile dysfunction (ED) is a common problem amongst men who have diabetes affecting 35-75% of male diabetics.
 </p>
<p>
  Up to<br />
  <strong><br />
   75%<br />
  </strong><br />
  of men suffering from diabetes will experience some degree of<br />
	    erectile dysfunction (erection problems) over the course of their lifetime.
 </p>
<p>
  Men who have diabetes are thought to develop erectile dysfunction between<br />
	    10 and 15 years earlier than men who do not suffer from the disease.
 </p>
<p>
  Over<br />
	    the age of 70, there is a 95% likelihood of facing difficulties<br />
	    with erectile function.
 </p>
<h2>
  What<br />
	   causes erectile dysfunction amongst diabetics?<br />
 </h2>
<p>
  Causes of ED are extremely complex, and are based around<br />
	   changes that occur to the body over time affecting nerve, muscle and blood<br />
	   vessel functions.
 </p>
<p>
  In order to obtain an erection, men need to have healthy<br />
	    blood vessels, nerves, male hormones and a desire to have<br />
  <a href="https://www.diabetes.co.uk/diabetes-and-sex.html"><br />
   sex</a></p>
<p>
  Without<br />
  blood vessels and nerves that control erection, ED can still occur despite<br />
  a desire to have sex and normal male hormones.
 </p>
<h3>
  Factors amongst men<br />
 </h3>
<p>
  Many other factors bear on erectile dysfunction amongst diabetic men.
 </p>
<p>
  These<br />
	    include:
 </p>
<ul>
<li>
   <a href="https://www.diabetes.co.uk/Diabetes-and-Weight-Loss.html"><br />
    Being overweight</a>
  </li>
<li>
   <a href="https://www.diabetes.co.uk/diabetes-and-smoking.html"><br />
    Smoking</a>
  </li>
<li>
   Taking too little exercise and other<br />
	      lifestyle factors.
  </li>
</ul>
<p>
  Surgery can<br />
  <a href="https://www.diabetes.co.uk/diabetes-complications/diabetic-nerve-pain.html"><br />
   damage nerves</a><br />
  and arteries linked to the<br />
	      penis, as can some injuries.
 </p>
<p>
  Many common medications (including antidepressants<br />
  and<br />
  <a href="https://www.diabetes.co.uk/high-low-blood-pressure-symptoms.html"><br />
   blood pressure</a><br />
  drugs) can produce ED.
 </p>
<p>
  Psychological factors also have an enormous influence.
 </p>
<p>
  Anxiety, guilt, depression, low self-esteem and paranoia about sexual failure<br />
	    are estimated to cause between 10% and 20% of ED cases.
 </p>
<h2>
  How<br />
	   is ED diagnosed?<br />
 </h2>
<p>
  Erectile  dysfunction  is diagnosed using several different methods.<br />
	   Patient history often informs the degree and nature of the ED.
 </p>
<p>
  Medical<br />
	    and sexual past often has an influence, as does prescription or illegal<br />
	    drug use. ED patients may be physically examined, and bodily features can<br />
	    give clues to the cause. Laboratory tests can also be key for diagnosing<br />
	    ED.
 </p>
<p>
  Further tests such as monitoring nocturnal erection<br />
	    (nocturnal penile tumescence) can help to cancel some causes out.
 </p>
<p>
  Furthermore,<br />
  psychological examination can reveal psychological factors.
 </p>
<h2>
  Are<br />
	   there treatments for men with diabetes and erectile dysfunction?<br />
 </h2>
<p>
  Men who have diabetes and are having trouble achieving<br />
	   or maintaining an erection can take<br />
  <a href="https://www.diabetes.co.uk/insulin/insulin-prescription.html"><br />
   oral medicine</a><br />
 The NHS can provide the following medications on prescription for men  with diabetes:
 </p>
<p>
  Brand names include:
 </p>
<ul>
<li>
   Viagra
  </li>
<li>
   Cialis
  </li>
<li>
   Levitra
  </li>
</ul>
<p>
  However, these medicines can all affect the<br />
  heart rate, and detailed consultation with your doctor is necessary to<br />
  determine the best course of action.
 </p>
<p>
  Additional treatments include intracavernous<br />
  injection therapy, vacuum constriction devices, intraurethral therapy and<br />
  sex therapy.
 </p>
<p>
  Psychotherapy can have an enormous influence on erectile<br />
	    dysfunction. Further treatment such as surgery and vacuum devices may also<br />
	    have a role to play in some specific cases.
 </p>
<h2>
  Non-oral  treatments for erectile dysfunction<br />
 </h2>
<p>
  Additional  treatments include vacuum constriction devices, intraurethral alprostadil suppository or intracavernous injection therapy and sex therapy.
 </p>
<p>
  Vacuum pumps consist of a plastic tube, in which you place your  penis. The pump, which may be battery or hand pump operated, creates a vacuum  that will draw blood into the penis making it erect. A rubber ring will need to  placed around the bottom of the penis to keep it erect. A vacuum pump is not  for use if you have a bleeding disorder or take anticoagulants.
 </p>
<p>
  Alprostadil is a form of hormone medication that stimulates  blood flow to penis, and may be given by two different methods:
 </p>
<ul>
<li>
   Intracavernosal injection &#8211; whereby alprostadil is given by  injection into the penis
  </li>
<li>
   Intraurethral application &#8211; whereby a pellet (1.6mm diameter and       6mm length) of alprostadil is inserted into the urethra via a urethral       stick
  </li>
</ul>
<p>
  Alprostadil may be prescribed if you do not respond to other  treatments, or you are unwilling to try oral medications or vacuum pump  therapy. Your health team may provide training on how to inject or insert  alprostadil.
 </p>
<h2>
  Which<br />
  treatment is the best for diabetes and ED?<br />
 </h2>
<p>
  The most suitable treatment will depend on the health<br />
	   of the patient and their own ability to tolerate the treatment. Specialists<br />
	   such as urologists can work with individual cases and determine the best<br />
	   treatment.
 </p>
<h2>
  What<br />
	   is the future of diabetes and erectile dysfunction?<br />
 </h2>
<p>
  There are frequent advances in this field. Better medications,<br />
	   implants, vacuum devices and suppositories have all increased options for<br />
	   diabetic men with ED.
 </p>
<p>
  Gene therapy is not being tested, and at some point<br />
	    may offer a permanent therapeutic approach to tackling diabetes and erectile<br />
	    dysfunction.
 </p>
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		<title>Diabetes and Sex</title>
		<link>https://www.diabetes.co.uk/diabetes-and-sex.html</link>
		
		<dc:creator><![CDATA[Conor Seery]]></dc:creator>
		<pubDate>Tue, 15 Jan 2019 15:35:18 +0000</pubDate>
				<category><![CDATA[Sex]]></category>
		<category><![CDATA[Diabetes Picks]]></category>
		<guid isPermaLink="false">https://www.diabetes.co.uk/diabetes-and-sex/</guid>

					<description><![CDATA[Both type 1 and type 2 diabetes can lead to complications. In&#8230;]]></description>
										<content:encoded><![CDATA[<div id="content">
<p>
  Both type 1 and<br />
  <a href="https://www.diabetes.co.uk/type2-diabetes.html"><br />
   type 2 diabetes</a><br />
  can lead to complications.<br />
	   In some cases, sexual performance can be affected by diabetes.
 </p>
<p>
  Up to 50% of men and 25% of women may experience some kind<br />
  of sexual problems or a loss of sexual desire as a result of diabetes.
 </p>
<h2>
  I am a diabetic man, what kind of problems could<br />
	   diabetes cause to my sex life?<br />
 </h2>
<p>
  For men, diabetes can cause damage to the nervous system<br />
	   over a sustained period of time, also known as<br />
  <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-neuropathy.html"><br />
   diabetic neuropathy</a><br />
 One aspect<br />
	    of this is the potential for diabetes to damage the erectile tissue leaving<br />
	    it impossible for a man to achieve or maintain an erection.
 </p>
<p>
  Almost<br />
  <strong><br />
   1 in 3  men<br />
  </strong><br />
  with diabetes suffer from erectile dysfunction.
 </p>
<div class="contentblockswrap">
<h2>Diabetes and Sex Guides:</h2>
<div class="contentblocks">
        <a href="https://www.diabetes.co.uk/diabetes-erectile-dysfunction.html"><br />
          <img data-src="https://www.diabetes.co.uk/wp-content/uploads/2019/01/Young-emotional-angry-woman-922830250.jpg"><br />
 </a><br />
          <a href="https://www.diabetes.co.uk/diabetes-erectile-dysfunction.html"></p>
<p>Diabetes and Anger</p>
<p>   </a>
    </div>
<div class="contentblocks">
        <a href="https://www.diabetes.co.uk/Diabetes-Impotence-and-Sexual-Dysfunction.html"><br />
          <img data-src="https://www.diabetes.co.uk/wp-content/uploads/2019/01/iStock-860221342.jpg"><br />
 </a><br />
          <a href="https://www.diabetes.co.uk/Diabetes-Impotence-and-Sexual-Dysfunction.html"></p>
<p>Impotence and Sexual Dysfunction</p>
<p>   </a>
    </div>
<div class="contentblocks">
        <a href="https://www.diabetes.co.uk/low-testosterone-and-diabetes.html"><br />
          <img data-src="https://www.diabetes.co.uk/wp-content/uploads/2019/01/iStock-995972098.jpg"><br />
 </a><br />
          <a href="https://www.diabetes.co.uk/low-testosterone-and-diabetes.html"></p>
<p>Low Testosterone and Diabetes</p>
<p>   </a>
    </div>
</div>
<p>
  Erectile dysfunction can be the way in which men discover that they have<br />
  diabetes.
 </p>
<p>
  However, through strict management if the disease through diet,<br />
  <a href="https://www.diabetes.co.uk/exercise-for-diabetics.html"><br />
   exercise</a>, pills and insulin injections, minor sexual problems usually recede<br />
  and it is possible for the man to achieve and erection.
 </p>
<h2>
  I am a diabetic woman, what kind of problems<br />
	   could diabetes cause to my sex life?<br />
 </h2>
<p>
  For some women with diabetes, vaginitis (inflammation of the vagina) can be recurrent.
 </p>
<p>
  Vaginitis can be brought on by a number of different ways including bacterial inbalance of the vagina (bacterial vaginitis)<br />
  <a href="https://www.diabetes.co.uk/diabetes-complications/diabetes-and-yeast-infections.html"><br />
   yeast<br />
	    infections (thrush)</a><br />
  or from chemical irritatio, such as from soaps or fabric conditioners.
 </p>
<p>
  This can make sex<br />
	    painful, and is heralded by itching or burning sensations.
 </p>
<p>
  Cystitis can<br />
  also be a recurrent problem for women with diabetes.
 </p>
<p>
  Furthermore, some evidence indicates that, in a similar way to men being<br />
  unable to maintain an erection, the woman’s clitoris may fail to<br />
  respond to stimulation.
 </p>
<div class="contentblockswrap">
<h2>Diabetes and Sex Guides:</h2>
<div class="contentblocks">
       <a href="https://www.diabetes.co.uk/sexual-dysfunction-in-women.html"><br />
         <img data-src="https://www.diabetes.co.uk/wp-content/uploads/2019/01/iStock-619767174.jpg"></a><br />
         <a href="https://www.diabetes.co.uk/sexual-dysfunction-in-women.html"></p>
<p>Sexual Dysfunction</p>
<p>  </a>
   </div>
<div class="contentblocks">
       <a href="https://www.diabetes.co.uk/diabetes-contraceptive-pill.html"><br />
         <img data-src="https://www.diabetes.co.uk/wp-content/uploads/2019/01/iStock-630040378.jpg"></a><br />
         <a href="https://www.diabetes.co.uk/diabetes-contraceptive-pill.html"></p>
<p>Contraceptive Pill</p>
<p>  </a>
   </div>
<div class="contentblocks">
       <a href="https://www.diabetes.co.uk/periods-and-diabetes.html"><br />
         <img data-src="https://www.diabetes.co.uk/wp-content/uploads/2019/01/iStock-914796636.jpg"></a><br />
         <a href="https://www.diabetes.co.uk/periods-and-diabetes.html"></p>
<p>Periods (Menstruation)</p>
<p>  </a>
   </div>
</div>
<h2>
  Hypoglycemia  and sex<br />
 </h2>
<p>
  <a href="https://www.diabetes.co.uk/Diabetes-and-Hypoglycaemia.html"><br />
   Hypoglycemia</a><br />
  can occur during sex. You may also suffer from a<br />
  <a href="https://www.diabetes.co.uk/nocturnal-hypoglycemia.html"><br />
   night time hypo</a><br />
  as the physical exertions of sex mean that in some ways it  makes sense to treat intercourse in a similar way to exercise.
 </p>
<p>
  However, testing  before and after ‘getting it on’ may not help in setting the right mood(!). How  you handle</p>
<p>   blood sugars<br />
  around sex will come down to personal preference. If  you have an understanding partner it certainly helps, but how you handle things  yourself is also key.
 </p>
<p>
  If you’re  in a new relationship, it may be tempting not to tell your partner about your  diabetes and you may find yourself taking great pains to hide your diabetes.  However, your diabetes will emerge sooner or later so it’s best to be open  where possible.
 </p>
<p>
  If your partner is reassuring, you may have found yourself a  great life partner.
 </p>
<h2 class="">
  Could my blood sugar level affect my  performance?<br />
 </h2>
<p>
  Having<br />
  <a href="https://www.diabetes.co.uk/high-low-blood-sugar-symptoms.html"><br />
   high  or low blood glucose levels</a><br />
  may lead to you feeling more tired or lethargic and therefore less  up for sexual intercourse.
 </p>
<p>
  In men, high and low blood sugars can affect your  ability to maintain erection and achieve ejaculation. In the case of<br />
  <a href="https://www.diabetes.co.uk/Diabetes-and-Hypoglycaemia.html"><br />
   hypoglycemia</a>, this is usually easy to remedy, although it may spoil the mood.
 </p>
<h2>
  I am worried about my diabetes’ effects<br />
  on my sex life, what should I do?<br />
 </h2>
<p>
  The initial action one should take it to contact your<br />
	   doctor and discuss it with him. Often, these issues can only be addressed<br />
	   by seeking<br />
  <a href="https://www.diabetes.co.uk/healthcare-professionals/index.html"><br />
   professional</a><br />
  help.
 </p>
<p>
  Most doctors are used to discussing these<br />
  types of issues, and will aim to assess whether your problems are physical<br />
  or psychological in nature.
 </p>
<p>
  Many cases can be helped through psychological<br />
  methods.
 </p>
<p>
  Many men are choosing to use drugs to help their arousal, and some successful<br />
	   cases have been reported of diabetes erectile dysfunction being aided by Viagra, Cialis<br />
	   and Levitra.
 </p>
<h2>
  I’m not sure if the sexual problems are<br />
	   due to diabetes or not, what should I do?<br />
 </h2>
<p>
  The best thing to do is see your<br />
  <a href="https://www.diabetes.co.uk/healthcare-professionals/gps.html"><br />
   doctor</a><br />
 Tests<br />
	    can be conducted to discover whether the damage done to your nervous system<br />
	    by diabetes is affecting your sex life.
 </p>
<p>
  If not, the problem may be psychological, and there is no reason why  your sex life cannot recover.
 </p>
</div>
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