hi all just got back from DESMOND coarse and were to I start
first got my results from my last bloods Hba1c 138 cholesterol 8.5

secondly would I recommend the coarse to a newby yes I would but I wouldn't to any members on here as I have learned more from this site than I did going today
they are now in favour of low carbing but are now all low fat low fat low fat all fat is bad and push this through out the coarse
thirdly i was the only one testing bloods there and there was only one other on metformin the rest were only border line type 2 on diet control only and it seemed at times the instructors were basically saying look this is what will happen to you (revering to me) if you don't control your diabetes . don't get me wrong they were all lovely people but not nice being used as a scare tactic for others
thanks all
ron