A shameful 9.9, but I feel like I've got my mojo back. I've realised that one barrier to my managing my diabetes is how isolated I've been feeling. I work in a healthcare setting surrounded by nurses with big hearts but limited understanding of diet controlled diabetes. It's a treat rich environment and I'm constantly being offered alternatives that are every bit as bad as the cake they're trying to save me from. Then I get cross and feel sorry for myself. And eat the cake. Adding to my problem and their confusion. LOL as the young folk say.
So I'm coming back to my tribe....