Snootybutnice
Well-Known Member
- Messages
- 119
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
mmm sounds nice!!I found an old recipe, and I tried it today:
2 eggs
2 oz. cream cheese
1/2 tsp. cinnamon
1/2 tsp. b.powder
your choice of sweetener
Mix all together, let sit 5 min., then you can either make 3 or 4 pancakes or 1 large omelet like pancake, which is what I did, then add a little butter and fav. syrup.
it was very satisfying as I love pancakes in the morning
2.5 net carbs, 17 protein