LOL, he could have put it better I agree but now I am in my sixties, I am more concerned with shorter term health than longer term health.
And now I'm in my mid 70s I'd tend to agree. Having seen what happened to both my ancient mother and even more ancient mother-in-law as they declined into senility, I definitely don't want to live
that long! But to console
@ickihun a bit, when I asked my M-I-L at
eighty (and at that point still as bright as the proverbial button) what it felt like her reply was "I don't know - I'm still
eighteen in my head"!
And as I get older I tend to relate more to her point of view - I don't actually feel eighteen but I certainly don't feel at all old - until occasional aches and pains or a peep in that lying mirror remind me that I must be!
And back to fish - I love it! Having been brought up right on the Dee estuary with a fisherman neighbour in the next road, we regularly ate fish and other sea food virtually straight off the boat.
But I also believe that on a very low carb high(er) fat diet, it's sensible to vary my protein as much as possible, and I usually enjoy meat and poultry just as much!
Robbity