callyandy
Well-Known Member
95.3kg this morning. Down 1.1kg for the week.
Can smell a BMI of 30.![]()



95.3kg this morning. Down 1.1kg for the week.
Can smell a BMI of 30.![]()
Well done,Lost 1,5 kg This week maybe some of it is dehydration now 76.5 kg
Welcome. Little goals work for me. And not beating your self if it slows a bit. Good luck and keep posting.Hello this is my first post on this weigh in thread.. I weighed myself on Saturday and was 168 lbs (12 stone) I’m only 4 ft 10 ins so I’ve got a few stone to lose to get to an ideal weight.
In my younger days I use to be 7 stone with a 22 inch waist ... I wouldn't want to be that slim now lol ... maybe head downwards towards 8 or 9 stone and take it from there.
I think I’ll set myself mini goals of ½ stone at a time.![]()
Hello @Rose88 and welcome. I'm about the same height as you and weighed over 12 1/2 stone when I was diagnosed. I've chipped away at it and I've lost about 2 stone. Im heading for the same weight as you eventually. Like you I set myself small goals. Are you following a low carb diet?
Good morning
Last weight reported here 145 lbs. Today 142 lbs. Therefore weight loss 3 lbs!! Hurrah !
I've had a gain and then a maintain in last few weeks so delighted with this.
Slow weight loss is not a problem, preferable to an over quick drop. Frustrating if one wants to change shape but we're in for the long haul. Well doneJust weighed myself - 192lbs, down from 220 in august. But I only seem to be losing about 1 1/2 lbs a month at present! Am eating lchf. Think when the weather changes will up my exercise - because November was when the weight loss slowed.
3/3 - Good Morning Everyone. I have lost 4 lbs and my weight is exactly 13 stone 
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Asked my Partner to check and all I had on was my fitted boxers and glasses = No, not a site to see 1st thing!!.
this week 0.5 kg lost... happy with that as I haven´t hardly done any excercise the last week..