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Discussion in 'Type 2 Diabetes' started by Kyi, Mar 11, 2016.
I am eating a lot ! Size Zero Zero is not a good look with wrinkles !!!
Weighed today 8st 12.6lbs so maintained again, think my body has found its ideal weight it wants me to be and I'm happy with that so glad maintaining hasn't been as hard as a lot say it is, but only been a month and a half of a lifetime so won't speak too soon lol...well.done to all who lost, maintained or gained this week, we are all superstars and will reach where we are aiming for xxx
I haven't weighted yet but am glad that so many are maintaining. I will weigh now-home scale appears to say 181 lbs-this would be a 1 lb gain but this scale is very unreliable. I will weigh again at the gym tomorrow.
If I lose this week I'll eat my hat.
Been immobile since wednesday last week. Ran out of painkillers. Was only allowed one week worth.
Tummy feels heavy again.
@ickihun You do have my sympathy and I have given you a hug, but I can't help but ask what the carbohydrate and calorific content of your hat would be.
Straw? So if i was Tonto I'd be.... away!
95.3kg this morning. Down 1.1kg for the week.
Can smell a BMI of 30.
Down 1.1kg this week. That's 6.3 kg since I started low-carbing.
24/2 - Good Morning. Not lost anything - but at least I have remained the same as last Friday.
13 stone 4 lbs =
Got to look for excuses this week. I am over the "water" infection, it is my first week of keeping to the diet for a month and I am up .4 at 80.5. I even dug (as in using mattock) the long bed on the lottie. Cannot really claim it was enough exercise for muscle weighs more than fat. I am going back on the red wine as omitting that from my diet must be cause. Lol
Weigh 132.90kg this morning I was 130.70kg last week.
Must be immobility only. I'm out walking today with 9yr old. Maybe tomorrow too. Fingers crossed i can stay pain-free in walking for a long time yet.
Once painkillers more settled i'll try going for a stretch in the swimming pool. Psychologist advised. Seeing her on 8th and want to tell her I'm getting somewhere.
I don't mind slowly, slowly catch thee monkey!
@JohnEGreen guess what I'm having for breakfast? My straw hat! Ha ha
Had a couple of slips this week and put most of what I lost last week back on again. Put on 0.7 kg since last Friday.
Need to do a better job on self control, but I don't suppose there's a dieter who doesn't occasionally slip up now and again.
With your recent good FBG readings and stable weight it looks like you are now on track.
Hmmm Think I can smell that 30 BMI for you also. Well Done You are doing just great yourself .
Someone thinks this is funny! Sicko.
@admin can you block this person for me. Thankyou.
6stone 10 put on 1pound
Lost 1,5 kg This week maybe some of it is dehydration now 76.5 kg
Well Done @Freema - every little bit gets you nearer to your goal .
Thanks Liam Yes you are right. I am at the fitness right now I'll comment. And compliment People for their fight when I get home in like 3 hours time