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What was your fasting blood glucose? (with some chat)

4.8. Do I have a cold or s it hay fever? I've taken some antihistamine in the hope that will dry me up. If not, cold it is.
Hi HelenHak
Hope your feeling better I have all year round rhinitis that's like having hay fever all the time on antihistamines from doctors fexophenedine, so I understand how miserable it makes you feel so if it's a cold you will feel much better in a few days where has hay fever lasts all season. Wish you well K
 
:arghh::jimlad::eek::sour: 7.2 at 10:00

worst for many many month.Had a big piece of my daugthers freshly baked Squash-cake


But of cause it is linked to a high level of both carbs and proteins in my foods yesterday.. and no excercise.Ate 2115 calories of which 206 gr carbs and 91 gr proteins..
 
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Hi HelenHak
Hope your feeling better I have all year round rhinitis that's like having hay fever all the time on antihistamines from doctors fexophenedine, so I understand how miserable it makes you feel so if it's a cold you will feel much better in a few days where has hay fever lasts all season. Wish you well K

Have you tried snorting saline solution? Salimar from the chemist sorted out my rhinitis and consequent coughing. It was like a miracle for me.
 
good sunday to everyone here :)

today 6.1 still too high compared to my average levels... but at least a lot better than yesterdays 7.2

yesterday burned 2066 and ate 2088 of which 167 gr carbs and 91 gr proteins...

just wondering if it is the ginseng I am drinking in the mornings that raises next days morning blood glucose ... hmmm
 
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