5.1 this morning.
Lowest it's been for a while.
1500 calorie low carb diet must be paying off.
Less coffee less thyroid meds = less STRESS too and no crazy panic attacks.
Both have to go coffee is killing my joints and we all know what thyroid meds can do to the body.
Impossible to stick to low carb while boosting insulin with caffeine anyway.
My body tries to fight the reduced calories with an increased heart rate only problem
Also remembered to take 3 metformin.
My BS this morning was 6.7. All week it's been between 6.1 and 6.7. 6 months ago it was in the 10.5 range. I've been on a Low carb diet and trying to walk at least 5 miles a day.
My BS this morning was 6.7. All week it's been between 6.1 and 6.7. 6 months ago it was in the 10.5 range. I've been on a Low carb diet and trying to walk at least 5 miles a day.