ziggy_w
Well-Known Member
- Messages
- 3,019
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Yesterday ...
Breakfast: Two double decaffeinated espressos with cream and xylitol. A piece of homemade low-carb Sacher torte.
Lunch: Nothing (although hungry) as blood sugars were higher than usual.
Late afternoon: A piece of lamb on a low-carb bun.
Snack: Zucchini chips
Late night (after forty-five minutes of exercise) -- A tuna-celery salad with mayonnaise.
Glad to report that this morning fasting blood sugars were a bit lower again and blood pressure normal
Breakfast: Two double decaffeinated espressos with cream and xylitol. A piece of homemade low-carb Sacher torte.
Lunch: Nothing (although hungry) as blood sugars were higher than usual.
Late afternoon: A piece of lamb on a low-carb bun.
Snack: Zucchini chips
Late night (after forty-five minutes of exercise) -- A tuna-celery salad with mayonnaise.
Glad to report that this morning fasting blood sugars were a bit lower again and blood pressure normal