-
Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »
What did you do for exercise yesterday?
- Thread starter NewTD2
- Start Date
A tiny bit more than Boo! Since my foot op walking has been tricky. I can’t bend my foot properly without it hurting so I bought myself a mini step machine. I can ‘walk’ whilst keeping my feet flat, but it’s much harder work than normal walking! 
So far I’ve managed five minutes a day, it kills my thighs!
So far I’ve managed five minutes a day, it kills my thighs!
D
Deleted member 308541
Guest
None yesterday, I did push the shopping trolley around Woolies for my partner.
Was going to play barefoot bowls last night but the greens were too wet to play as they were all flooded in the afternoon. Looks like I will not be playing today either, plurry rain.
Was going to play barefoot bowls last night but the greens were too wet to play as they were all flooded in the afternoon. Looks like I will not be playing today either, plurry rain.
JohnEGreen
Master
Exercise is bad for you it produces Lactic Acid which can lead to Lactic-acidosis so I avoid it as much as possible.
D
Deleted member 308541
Guest
I will try that excuse next time it's my turn to wash the truck.
Bluetit1802
Legend
One 20 minute brisk walk
One 10 minute brisk walk
Up and down the stairs dozens of times (my office is upstairs, the kettle is downstairs)
One 10 minute brisk walk
Up and down the stairs dozens of times (my office is upstairs, the kettle is downstairs)
SueJB
Well-Known Member
Me neither
SueJB
Well-Known Member
Oooh impressive
Tophat1900
Well-Known Member
Took a nap, dreamed I was being chased through a forest.... I'm pretty sure my legs will really feel it tomorrow.
dbr10
Well-Known Member
I'm sure they will. By what or by who though?
)
Cumberland
Master
Well done Andrew
I did some walking in the Lake District yesterday
I did some walking in the Lake District yesterday
Tophat1900
Well-Known Member
One of those dreams where you are being chased, but don't know by what.
I've sometimes wondered what the impact of intense nightmares have on BG during the night. Nightmares where you wake up gasping for air, heart pounding.
dbr10
Well-Known Member
Good grief. The stress must increase BG I guess.
Don't I know it!
I always think it is the bg fluctuations that cause the nightmares. If I do ever wake up from a bad dream my Libre sensor tells me that my bg dropped BEFORE either the nightmare or the physical sweating, gasping and heart pounding.
