SueJB
Well-Known Member
It is heated and they say it's 27CI think I would be wearing plenty of clothes for the outdoor swimming pool, this time of year.![]()
It is heated and they say it's 27CI think I would be wearing plenty of clothes for the outdoor swimming pool, this time of year.![]()
So that was 2 hrs ago. How did it taste?What am I doing right now? I'm thinking how does lean ground beef sound with 2 cups spinach and some low sodium pasta sauce sound. Sounds pretty good right. It better be good I mean it sounds good
So that was 2 hrs ago. How did it taste?
I'll be in bed by then. Hope it's good.I'm in Canada and I swapped out the ground beef for chicken, I mean it sounds delicious but we shall see, I won't be having that till after my work out tonight but I'll post back in 4 hours. It's 4:00PM right now.
Didn't go for a swim in my grandchildrens out door paddling pool heated via boiling the kettle, down sarf here the weather has been glorious, I didn't do any gardening, but Mrs J mowed the front paddock. We had to get rid of the gardener because he didn't worship the ground I walked on. I had to get seriously suited and booted and attend a charity meeting over in Wokingham, where I kept my head down and almost behaved in a responsible manner, then sat down for a set course meal, most of which I couldn't eat and slipped out early so I could get home before the self congratulate speaches started and targets set for the next bout of fund raising. Hehehehe.
. Can't get the staff nowadays.
It was surprisingly good, 18 gram carbs / 34 gram fat / 93 gram protein. The pasta sauce was spicy red pepper and instead of ground beef used chicken breasts.I'll be in bed by then. Hope it's good.
Well I'm wondering how I can get out of a hole I appear to have dug myself into, let me explain, I have a number of ladies in my life who are classified as girlfriends numbering 1 to 5, they all know about each other and all are friends, but nearly girlfriend number 3 is coming round tomorrow with her husband and father, which in itself is fine but Mrs J or Attila as she is known has been plotting behind my back with NGFNo3 ( nearly girlfriend number 3 ), perhaps I could escape tomorrow round to a fellow members pad swim a few million lengths to lower my blood sugars then sneak home to Mrs J when the dust has settled ? Don't all rush to answer.
Sorry no pity here.......... serves you right.......self inflicted injury.........![]()
Ah, the oxymoronic comprehensive education. Always thought “education otherwise” to be a reasonable idea if done properly.Yes I blame comprehensive education, they just don't teach the correct type of forelock tugging these days and it is very difficult to get and retain staff. I must admit we got more pupils into pentonville and parkhurst than any university. Safe blowing was a favourite and in metalwork sawing orf shot gun barrels was popular.
Ah, the oxymoronic comprehensive education. Always thought “education otherwise” to be a reasonable idea if done properly.
I have this strange urge to put a single Malteeser in my mouth and wait and see how long it will take to melt without any sucking or biting!........
But I don't have any!......