- Messages
- 39
- Type of diabetes
- Type 2
Hi
Does anyone here has a cheat meal ( a but of carbs eg some rice,bread,pasta,noodles etc? ) once a week or a month or day?
Been on LCHF 3 months and counting and its the best HBA1C results ever in my life
But wanting to know whether some cheat meals are possible nw how will the body react to it n will it do damage to our body?
Please comment...
Does anyone here has a cheat meal ( a but of carbs eg some rice,bread,pasta,noodles etc? ) once a week or a month or day?
Been on LCHF 3 months and counting and its the best HBA1C results ever in my life
But wanting to know whether some cheat meals are possible nw how will the body react to it n will it do damage to our body?
Please comment...