Bluetit1802
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- 25,216
- Type of diabetes
- Treatment type
- Diet only
The X-Pert course was founded by Dr. Trudi Deakin who is a member of this forum @Deakint (You can find her on Google)
My nurse is/was one of the course leaders. 2 years or more ago she told me she had been to a refresher course for this, and had on her desk the "Eat Fat" book written by Trudi. I also have a copy. I think what is covered on the X-Pert courses is something about all types of diets, from Mediterranean to LCHF rather than just one, and it probably depends very much on the course leader where the bias may be.
My nurse is/was one of the course leaders. 2 years or more ago she told me she had been to a refresher course for this, and had on her desk the "Eat Fat" book written by Trudi. I also have a copy. I think what is covered on the X-Pert courses is something about all types of diets, from Mediterranean to LCHF rather than just one, and it probably depends very much on the course leader where the bias may be.