DJC3
Master
- Messages
- 10,379
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Around 12k steps today. 15 mins on the static bike which included 3x30 sec highest resistance intervals. Half killed me in the stuffiness of our living room.
1hr yoga this evening, luckily mostly stretches and not too strenuous.
@Goonergal do you swim? Might that be better exercise to save your shins temporarily?
@Japes sending hugs, what a totally miserable situation for everyone.
1hr yoga this evening, luckily mostly stretches and not too strenuous.
@Goonergal do you swim? Might that be better exercise to save your shins temporarily?
@Japes sending hugs, what a totally miserable situation for everyone.