In the morning I'm ok to go if its light but somehow getting out of bed in the dark I find alien.....@Bubbsie @OrsonKartt was in bed by 8.30pm last night, having already dozed off on sofa! Up at 4, but awake much earlier. Do like getting up early, but think the body clock needs a bit of resetting: also do fine on 5 or 6 hours sleep, @Bubbsie .
@PenguinMum Sympathy for the bg and weather induced #moodgate scenario. You appear to be one feisty momma so I am sure you will tough it out but virtual hugs can't hurt now can they?Morning All. 6.5 at 0730. Weather here in W Sussex gloomy perfectly in tune with how I feel. Another day to try or do I mean trying.
Enjoy it my friends.
6.7 this morning
It was bread week on Bake Off, but I only WATCHED it didn’t eat any. Irritating!
It would raise mine if Oxford wonIt would be an interesting experiment, if you watched something strenuous like the crossfit games or the boat race, would it lower your BG.
@ianpspurs thanks for the virtual hugs. No 1 son spent all day in Manchester hospital yesterday suspected kidney stone but now looking like Diverticulitis. Texting back and forth all day. Didnt want me to come up which is just as well as am in Kent again on Friday. I think that makes me a momma and is tough.@PenguinMum Sympathy for the bg and weather induced #moodgate scenario. You appear to be one feisty momma so I am sure you will tough it out but virtual hugs can't hurt now can they?
It would be an interesting experiment, if you watched something strenuous like the crossfit games or the boat race, would it lower your BG.
Cutting out coffee for a few days to see if makes any difference to sleep. Sleeping ok, but an experiment for a few days cant hurt.
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@DJC3 Hug for watching GBBO more than the reading - I find the former much more alarming![]()