Keesha
Well-Known Member
- Messages
- 1,261
- Type of diabetes
- Type 2
God morning all. 5.6 fbs for me this morning.
Really wish you hadn't mentioned the grapefruit @rhubarb73 Now I am left weeping over the loss of pleasure from Pamplemousse rose (juice) and sourdough toast with marmite followed by coffee. Ideally all consumed in sunny Aquitaine. Gonna be a long day now The past is a foreign country and all that but t'weren't all bad.Morning- a busy few days andBGs up and down.
Grapefruit caused a big spike yesterday- wasn’t expecting that from a friendly low GI fruit: I’m sure the fibre did me some good.
Anyway 6.2 today is unexcitingly average and will do to start the day
Jus de pamplemousse is my favourite French phrase. I like the way it sound - soothing to the soul.Really wish you hadn't mentioned the grapefruit @rhubarb73 Now I am left weeping over the loss of pleasure from Pamplemousse rose and sourdough toast with marmite followed by coffee. Ideally all consumed in sunny Aquitaine. Gonna be a log day now
Get well soon7.7 at 6.30 am. Hmm, didn't play to the rules yesterday. Went to a funeral and later indulged in comfort eating. Need to do better and get this down into the 6 range on a regular basis. Hope to try some run/walking exercise later today as I haven't done anything for a while due to chest infection and cold.
I cant imagine what that is like. Virtual hugs for what its worth.3.8 today after a very low 1.8 last night, no reason for the low only the saga that is diabetes.