brassyblonde900
Well-Known Member
- Messages
- 331
- Type of diabetes
- Type 2
Wait till you read what I just had for dinner.Streaky bacon and/or pork belly. No better fat/protein combination
I demolished a Salmon fish head soup...The Fat/Protein combo is to die for .
Thank God I have never believed LCHF equals boring, there is fantastic food to be had on this WOE.
In that one soup, I had a full compliment of collagen, Omega 3 fats, top quality protein, calcium, plus oodles of flavour that anybody could ever hope for in any meal.
My soup was seasoned with salt, black pepper, ginger, habanero, calabash nutmeg, onion and garlic,
and some greens - Ooooo what a very very tasty, very very filling soup.
The collagen made it thick and the spices made so very tasty, I am looking forward to this being a staple. Yum
I am a very curious and adventurous foodie and I cook cuisine from all corners of the globe.