DJC3
Master
- Messages
- 10,368
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I’ve been awful and slothlike for the past 3 days and bgs are starting to reflect this.
I did however get a set of handweights (0.5, 1 and 1.5kg) for Christmas and have done a mini ( 20min session) this evening plus a 20min exercise bike ride this morning. Things are starting to get back to normal. No more excuses.
I did however get a set of handweights (0.5, 1 and 1.5kg) for Christmas and have done a mini ( 20min session) this evening plus a 20min exercise bike ride this morning. Things are starting to get back to normal. No more excuses.