Morning all, no work today. Not sure if I’m pleased about that or not.
Foot on the floor can do one. In the last couple of weeks I’ve been shooting up about an hour after I wake up, but not at the same time, and not reliably - so I can’t adjust my basal settings to deal with it. So I’m having to be reactive rather than proactive

I suppose not having a standard wake-up time doesn’t help, and I refuse to get up at 0530 every morning for the sake of consistency! I’m wary of hammering it too hard with insulin in case I (literally) crash on my way to work. As a result I’m spending half the morning higher than I want to be - all a bit frustrating, really.
@SueJB - it does become a habit after a while to make sure you have all you need, and spontaneity comes back. We’ve got a couple of extra things to remember to carry, yes, but so do parents of young kids, people with all sorts of health issues etc etc etc. It’s a rare person who can literally just drop everything and walk out the door! And even they need to remember keys, wallet and phone. The old “spectacles, testicles, wallet and watch” adage in my case just became “spectacles, dextrose, pod controller, test kit and (fully charged) watch” - plus a spare pod that always lives in my handbag so I know it’s always there. I know you’re relatively recently diagnosed, and still deeply resent the whole thing - it can take a while to move into the acceptance phase of the condition and all this extra baggage just fades into the background. Like cleaning your teeth. Apologies for the waffling, distinct lack of caffeine this morning!