- Messages
- 133
- Type of diabetes
- Type 2
- Treatment type
- Diet only
From doing a lot of research I’ve read that lentils, beans and pulses are better carbs as it has high fibre which doesn’t spike blood sugars, I saw at work we do a red lentil fussili, all it contains is red lentils and water and has 19g protein per portion, 44g carbs, 0.9g fat...
Is this a much better alternative to wholewheat pasta?
Is this a much better alternative to wholewheat pasta?