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What was your fasting blood glucose? (with some chat)

5.4 last night and 5.9 this morning. Both below 6.0 is something I don’t remember.... Happy Monday everyone
Crumbs, you are off to an early start! I am just off to bed.

Good night everybody and WELL DONE Shas great start to your day my friend.
Po
 
Crumbs, you are off to an early start! I am just off to bed.

Good night everybody and WELL DONE Shas great start to your day my friend.
Po

Gd night
On the Far East end of the planet..... waking up to fix my cup of tea... Gd night
 
Well, after an awful nights sleep and testing later I woke to a 6.9 @ 06.40. I went back to bed, didn't get any more sleep :depressed: so pretty tired today. I tested again when I got up @ 07.45 and its down to 5.9 :D so I'll take that today. Now sat with a coffee and cream. I could just eat some pork scratchings to go with my coffee :hungry: lol.
Have a great day everyone
 
Brilliant, well done. I have been wondering how you were getting on as I've not seen any posts from you for a while

Thanks... was traveling on business for a couple of days and it did throw me off a bit. Wasn’t bad but I wasn’t measuring regularly.. hence I didn’t bother updating. This morning i was pleased with below 6.0 numbers... hope to keep it going... I think apple cider vinegar helped
 
You're very welcome :) I've been thinking about you
Good morning Star. Its looking like it is going to rain so sadly I maybe confined to base LOL. In which case I will have time to write and read a bit.
I posted on the 'success' thread last night to just update peeps as to the validity of LCHF from my personal perspective. You may find it interesting.
 
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