Tophat1900
Well-Known Member
- Messages
- 2,407
- Type of diabetes
- Type 3c
- Treatment type
- Other
- Dislikes
- Uncooked bacon
The fat doctor I'm on about is the consultant the operated on me after I had 3 heart attacks.
This is the problem I have
Keeping him happy as well as keeping the sugar doctor (diabetic doctor) happy.
The way I see it is that it's all well and good doing without carbs but without carbs your body will shut down and we'll stop sucking wind.
I'm sussing meals with as few of carbs in as possible but I need food with flavour.
IMO - fat is another word for flavour. I mainly use butter to fry, but some meats already come pre-flavoured with fat. So require little or none to be added to the pan. You can add butter to veggies for flavour, doesn't have to be a lot.
The key is to keep yourself happy and healthy. So I hope your cardiologist isn't promoting a low fat diet. Kinda sounds like it, but I don't know if that's the case. The low fat advice has been an absolute disaster for human health over the decades.
Good luck with your mission on sussing out new meals.