@DCUKMod
No, a couple people did ask about protein supplies,
As for blood sugar spikes, you can virtually not go over 2-3 mmol more by prebolusing. I usually manage to keep it under or close to a 2 point rise. Prebolusing allows insulin to work more like a "normal" persons by having it ready when you eat. Not always, I have forgotten or goofed on judging absorption times. I always give myself a pass.
@zand, that just doesn't even make sense. And also head in the sand philosophy by denying what actually goes on,
I remember once being confronted at a dinner party about donating to animals causes. The person said to me with all the children and people needing help, she couldn't stand when people just helped animal causes. I told her (and I do) that while I mostly donate to animal causes, we also donate to several human causes as well, missions downtown for the homeless and helping with learning a "trade" in other countries. And she said that's good then. And then I said what I hate is when people don't like what someone donates to and they don't donate to any cause. She got a wide eyed look and didn't say anything more, ever, about it.
So don't criticize and decide what causes I choose to help or care about, more than one thing always needs help in this world, you can help your cause and I will decide mine. So if your concern is more for your fellow man, then help your fellow man.
And yes this thread was supposed to not be about things like this, but I am choosing to reply to some comments made.
This is supposed to be in the vegetarian section and I for one welcome questions, but why must it turn into a very tired trend of I love my meat and meat jabs aimed at?????????