Muddy Cyclist
Well-Known Member
- Messages
- 4,692
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Ramble away and I hope the sunny day lifts your spirits.Fbg 5.3
Temp 35.9
Why 5.3 for fbg?
Because I didn't eat anything at all yesterday.
I never eat before I go to the shops. And because of that upset yesterday with the laughing man at my mask, my system was too upset to eat the rest of the day.
I went to sleep when I got back to try and recover. But sleep didn't make me better like it used to do.
I hadn't known how to react to him for a split second, then I did what I thought was unexpected and laughed with him. The unexpected often can get you out of trouble I find.
I slept on and off during the evening. But I didn't feel any better, my system still felt disturbed. I can usually get over quicker than this with sleep.
I woke up at 2:00 a.m. My system still felt troubled. So I made a cup of tea, had a few sips, And went back to sleep again.
I woke up again at 5:00 to a beautiful day outside and it looks like we might get blue skies and sun all day today. So that should help quite a bit.
But, what I am trying to say is that it is getting harder and harder to wake up refreshed after sleep, even after a short power nap, and feel ready to take on anything.
I have to work on it now to get to that place of hope and excitement for the day.
Just me rambling here, take no notice of me...
.