HeliGary
Well-Known Member
- Messages
- 224
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Load eating , idiots.
6.9 this morning, perhaps not unexpected as I’ve been eating fairly normally while big son is with us this week.
Back to disciplined eating as of Sunday !
Knee survived a 4.5k yesterday, albeit much slower than usual. I am missing the exercise I usually do each week while it’s not happy, but feels like slowly recovering. I am still hopeful of being able to run the 10k I entered on bank holiday Monday.
Back to disciplined eating as of Sunday !
Knee survived a 4.5k yesterday, albeit much slower than usual. I am missing the exercise I usually do each week while it’s not happy, but feels like slowly recovering. I am still hopeful of being able to run the 10k I entered on bank holiday Monday.