- Messages
- 4,320
- Type of diabetes
- Treatment type
- Diet only
I've really not thought about fructose as a separate sugar until a recent post by @Oldvatr who wrote about it's role on lipids and livers. So I did some duckduckgoing and as usual just of information but not much knowledge.
One reference did suggest a link between fructose and Triglycerides...
Ratio of fructose to glucose is often 1:1.
Foods that I do eat a fair amount of are peas and tinned tomatoes, with the occasional apple for lunch with celery (lots) and cheese.
I would say my control has been generally okay, though recently my FBG have been much a unit higher, 5.2s to 6.2s....
Is Fructose, per se, something members consider / worry about?
Thank you
One reference did suggest a link between fructose and Triglycerides...
Ratio of fructose to glucose is often 1:1.
Foods that I do eat a fair amount of are peas and tinned tomatoes, with the occasional apple for lunch with celery (lots) and cheese.
I would say my control has been generally okay, though recently my FBG have been much a unit higher, 5.2s to 6.2s....
Is Fructose, per se, something members consider / worry about?
Thank you