gennepher
Oracle
- Messages
- 16,118
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Sometimes, I think you just go along with the day as regards food @jjraak and it works out that day, whether it is more or less foodMorning all.
It's seems my descent from Med Mountain ...'May' finally be showing visible signs of beginning.
Best in 9 months fbg 6.1 yesterday morning...yehaaw.
And an inadvertent fast (sort of ...ish) yesterday, resulted in a foot on the floor 7.1 this morning .
(Those pesky .01's spoiling a neat, round finish.)
Stuck at home, I try to only eat once..and that's the evening meal with Lauren.
But Laurens decided she's on a diet & had eaten sufficient during her work day ...was i ok with that ?
She looked tired, I wasn't dying of hunger, so I agreed and just got a small bit of cheese & cracker to take edge off appetite, intending to eat a fuller meal later.
Instead, we went to bed early , so I didn't have that expected meal.
Having tried fasting before, it always made me feel awful.
Now given it was 'some' food at 5pm it may not really count...but I feel fine & surprisingly not ravenous.
I hope that's a good sign & not a portent of something more ...mmhh.
As for the day.
Diabetic clinic for eye test ..joy.
And deep dive into 'that' day with PTSD therapist.
All for my own good i know, but not that keen, if I'm honest either.
News has returned..hurrah.
Though it's poor
Truss era barely a few weeks old, and already signs of a 'what a shambles,' appearing ..throw in confirmation of Twitter reports that Putin is doubling down & calling up reservists...
Ho hum.
Wishing ya all the best for today
You have a busy day. Take care x