Thank you for this information @Lamont DPhytic acid, is one of those ingredients in wheat and other grains and seeds. It is not bad in small doses, but too much, when it is not properly treated, causes health issues. It is mainly in plants, but associated with all grains, many seeds and starchy veg.
If your regular dietary intake, is something akin to toast in the morning, sandwiches for lunch, spuds with bread, came for after then the amount of Phytic acid over the years is bound to have an adverse impact on your health.
And it doesn't matter what type of wheat or grains you use. Or wether it is wholegrain, wholemeal seeded, or whatever else there is.
But like everything else, too much of a (good!) thing is bad for you and me!
The biggest problem with modern diet, is that it seems that everything is made with a version of flour from some grain or other!
Stay safe.
It is now very windy and cold, is it autumn?? At least the rain has gone for now!
Good luck on the hospital visit.After the hottest June we seem to be having the coldest July, it's expected to reach the dizzy heights of 15 Deg C today.
Off to Carlisle this pm, Marjorie has an appointment with dermatology.
There appears to moves afoot to let the health service fail and to structure a new model.
Can any political party survive such a revision of service provided?
D.
I hope your brother's op goes well. I know only too well the stress involved when a loved one has to have serious surgery. Hope, followed by fear, then more hope and pain when recovery seems to falter and, at last joy when recovery is certainly under way. Hug for both your brother and you.03.07
7.05am FBG 5.7
Significant date for my brother, in hospital for an op. He says not to worry, but of course I do...
MrSlims injuries are healing slowly. Still needing dressings and bandages. Must go and buy more.
Kiki has been out all night. We didn't see the Tabby Tom yesterday so am now sure it was him she was avoiding.
The tomatoes seem to be breeding. Last time I counted had 85. Some have been given away, but by today's count there are 101 plants. MrSlim suggests composting some. It might come to that as have not enough room to plant out all.
Thanks for your concern @Annb fortunately it's not a serious op. Recovery time is about three weeks .I hope your brother's op goes well. I know only too well the stress involved when a loved one has to have serious surgery. Hope, followed by fear, then more hope and pain when recovery seems to falter and, at last joy when recovery is certainly under way. Hug for both your brother and you.
RIP fledgling dove. Every little helps with tomato plants.04.07
7.35am FBG 6.00
8.15am FBG 5.9
Hoping to tidy up the garden and greenhouse today. Laundry has been abandoned 100% chance of rain.
It looks as if something got the fledgling dove after all. Lot of feathers about this morning. I didn't see it at all yesterday so assumed it had flown.
Hooray have managed to give away a tomato plant this morning. One less. About thirty still need to go.
All quiet in this here 'hood for now. No flying today. Expect mega firework displays around 1.0 am tomorrow morning for a couple of hours. Fair enough since we all - apart from a few of the un-reconstituted - know where the clout lies. We should welcome them with good grace as visitors anyhow but some very vocal people have forgotten their history and manners despite (or because of the wrong?) elite education. Have a wistful song to lighten thatAs it’s 4th July, and not wanting to miss anyone out,
Happy 4th July to anyone in or from the USA
Repeat requests ....
1. Please do something about Liptons Tea, it's 'cack'.
2. When I ask for tea, don't give me iced tea ..... focus!!
3. Stop putting warm milk in my tea!
Have a great day y'all
View attachment 61784
I'm one of those folks, who can't abide coffee!As it’s 4th July, and not wanting to miss anyone out,
Happy 4th July to anyone in or from the USA
Repeat requests ....
1. Please do something about Liptons Tea, it's 'cack'.
2. When I ask for tea, don't give me iced tea ..... focus!!
3. Stop putting warm milk in my tea!
Have a great day y'all
View attachment 61784
Good film, good soundtrack.All quiet in this here 'hood for now. No flying today. Expect mega firework displays around 1.0 am tomorrow morning for a couple of hours. Fair enough since we all - apart from a few of the un-reconstituted - know where the clout lies. We should welcome them with good grace as visitors anyhow but some very vocal people have forgotten their history and manners despite (or because of the wrong?) elite education. Have a wistful song to lighten that
Thanks for the link to BBC sounds. I can't for one minute imagine a man of your means needing "that" letter from Coutts but might we all, perhaps, start crowd funding to ensure genteel folk in Alok Sharma's constituency aren't victimised?Good film, good soundtrack.