RosemaryJackson
Well-Known Member
Morning all. Bedtime 6.8, this morning another disappointing 7.3. Carbs yesterday were 16g so was really hoping for a lower number. Hey ho, let's see what tomorrow brings. Enjoy your Sunday. 

That's wonderful news. Well done!5.8 - Back amongst the Five-Hive. Well, yesterday I took on my nemesis Hill in our local park. Previously I’d need two or three rests, and each time I’d be scared to take it on. Well, playmates, yesterday, we walked up the same Hill, felt a new sense of lightness and stamina, reach the top and sat down on a bench and didn’t do my previous weak and shattered feeling. Rested for a quarter of the time, checked my heart rate, which was in gamut, and repeated the circuit! So twice around my nemesis, walked home and came back with a sense of achievement and renewal.
@LivingLightly - Well thank you! The quad bypass is firmly embedded now. Word to the wise, the smart money has been on my T2 had, over the years reduced my descending heart arteries to only 20% efficiency and efficacy, meaning 80% was shot. So, "others" please be warned.That's wonderful news. Well done!