ChrisT2
Well-Known Member
I have no intentions of going back to my old eating habits and certainly no pre prepared excuses however, most of my slow but steady decrease in BS readings I have attributed to eating especially salads which in the past I have never even considered. Once the cheap salad stuff diminishes in the supermarkets and the winter foods replace I was worried (and still am) that I would not be able to substitute salads for a similar low carb alternative.Sounds to me like you are already talking yourself into coming off the wagon/having a ready made excuse/giving up?
However, winter is along way off and by then you will be surprised how your tastebuds and habits have changed. Winters no problem with hearty warming casseroles, stews, soups, toasted cheese, chocolate puddings warm from the microwave.
Ps when I first joined here I thought what these strange people were telling me I'd like were mad and crazy. Now I'm one of them and they were right! I had to force myself to have a tiny piece of next doors hm birthday cake tonight. I really didn't want it but when she offers it at the door, at 97, she's hard to refuse!
However having received some good advice and pointers on here I have a few items to consider and experiment with.
