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What was your fasting blood glucose? (with some chat)

flonvic said:
7.4 at 7.40.Might get up at 6.40 tomorrow and see if i get 6.4.Highly unlikely!:)
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Have you tried to stop eating after 7.00 pm? @flonvic. That approach definitely has worked for some of us.

‘Stop Eating After 7pm’ Challenge

Who will join me? I intend to do this for the rest of January- 10 days and hopefully I’ll have broken the habit by then and carry on. I‘m not hungry, I suspect I’m bored and it’s becoming a habit. So I thought if there were a few of us that struggle with this it would be good to record our...
www.diabetes.co.uk www.diabetes.co.uk
 
LivingLightly said:
Have you tried to stop eating after 7.00 pm? @flonvic. That approach definitely has worked for some of us.

‘Stop Eating After 7pm’ Challenge

Who will join me? I intend to do this for the rest of January- 10 days and hopefully I’ll have broken the habit by then and carry on. I‘m not hungry, I suspect I’m bored and it’s becoming a habit. So I thought if there were a few of us that struggle with this it would be good to record our...
www.diabetes.co.uk www.diabetes.co.uk
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I dont eat after 6pm.Just water.
 
DEBBIESCOTT said:
Good morning
Libre 4.9
Daughter getting married tomorrow so rushing around today
Take care everyone
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No fbg - sorry mods - but congratulations to your daughter and her partner. You must surely be the fittest MOTB in Britain. Enjoy the day.
 
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