7.4 this morning at 0500
Hoping by posting again I can get back on track.by low carbs and fasting
I'm afraid I've let things slip back in the old ways carbs and sweet tooth back again I've put a lot of
Testing on tee2 again yesterday I stayed in the sevens until midday then a 5.4 at about 3 pm then 5.1 at 5pm and 6.7 at 8 o'clock
Hi Debbie. The 1% club is a quiz programmme on tv every saturday night. I always watch it and a Debbie Scott was on it and I wonderedif it was our Debbie Scott.What is the 1% club?
I was at the new Horncastle parkrun on Saturday morning
How friendly is that? I just walked into our garden and viewed the plants. Oh yeah, it's 8.0 this morning. I had a session with the podiatrist yesterday.Whatever you do enjoy your day.
hospital food has taken a big toll. Need to get back on better results and soon. Happy Saturday everyone.