Here is a scientific study on Ceylon cinnamon.My facebook feed has been full of fake accounts - ie sockpuppets pretending they're real people - advertising this stuff today. It just underlines my resolve never to take anything I read on facebook in any way seriously.
I can't see how this stuff would work. It sounds to me like another one in the long line of things that promise to reduce your blood glucose, but without saying exactly how. Suppose it did work - wouldn't you think the pharma companies would be all over it long ago?
On a total of only 41 individuals split into three groups? With no blinding? With no control of what else they ate? Not all that scientific.Here is a scientific study on Ceylon cinnamon.
The Effect of Different Amounts of Cinnamon Consumption on Blood Glucose in Healthy Adult Individuals - PMC
This study was aimed at investigating the effect of consumption of different amounts of cinnamon on preprandial blood glucose (PrBG), postprandial blood glucose (PoBG), glycosylated hemoglobin (HbA1c), and body mass index (BMI). This study was ...pmc.ncbi.nlm.nih.gov
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