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- Type of diabetes
- Prediabetes
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- Diet only
Hello Folks,
I recently found this item from 2014 entitled "Study: Doubling Saturated Fat in the Diet Does Not Increase Saturated Fat in Blood":
https://news.osu.edu/news/2014/11/2...iet-does-not-increase-saturated-fat-in-blood/
which discusses the research paper "Effects of Step-Wise Increases in Dietary Carbohydrate on Circulating Saturated Fatty Acids and Palmitoleic Acid in Adults with Metabolic Syndrome" found here:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0113605
(co-authors Stephen D. Phinney and Jeff S. Volek will be familiar to many of you...)
I have heard of a study named something like Well Woman(?), a large-scale official US study which showed calorie restriction was not successful long-term, but can't find it.
I've heard of the Biggest Loser Study: https://onlinelibrary.wiley.com/doi/abs/10.1002/oby.21538 but there must be many more...
Please could people share links to good quality studies either supporting Low Carb or showing calorie restriction to be ineffective long-term? Many thanks!
I recently found this item from 2014 entitled "Study: Doubling Saturated Fat in the Diet Does Not Increase Saturated Fat in Blood":
https://news.osu.edu/news/2014/11/2...iet-does-not-increase-saturated-fat-in-blood/
which discusses the research paper "Effects of Step-Wise Increases in Dietary Carbohydrate on Circulating Saturated Fatty Acids and Palmitoleic Acid in Adults with Metabolic Syndrome" found here:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0113605
(co-authors Stephen D. Phinney and Jeff S. Volek will be familiar to many of you...)
I have heard of a study named something like Well Woman(?), a large-scale official US study which showed calorie restriction was not successful long-term, but can't find it.
I've heard of the Biggest Loser Study: https://onlinelibrary.wiley.com/doi/abs/10.1002/oby.21538 but there must be many more...
Please could people share links to good quality studies either supporting Low Carb or showing calorie restriction to be ineffective long-term? Many thanks!