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I had a brief meeting with a nurse yesterday who gave me the glad tidings. No real advice, and no way to monitor bloods. Was in Shock, so didn’t know what questions to ask. Now feeling lost, and have no idea which way to turn. All I know is that my blood sugar was up at 75, and I go back in 2 months for another test. We talked a bit about diet, but honestly I was in such a state that I hardly knew what was going on. I actually feel very well, hence the surprise. It was just a routine test.
So, diet advice is imperative. Cook book recommendations please, and especially breakfasts.
Am happy to cut out potatoes, rice, pasta etc, and bulk upon vegetables etc. sugary things likewise.
Any other general advice would be very welcome.
Thank you
So, diet advice is imperative. Cook book recommendations please, and especially breakfasts.
Am happy to cut out potatoes, rice, pasta etc, and bulk upon vegetables etc. sugary things likewise.
Any other general advice would be very welcome.
Thank you