lucylocket61
Expert
- Messages
- 6,435
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Have you seen this article mentioning Bran Flakes and Carbs? It is mentioned on another thread, and I have cut and pasted it here for you.
http://www.dailymail.co.uk/health/a...-bottled-water-youre-eating-realising-it.html
http://www.dailymail.co.uk/health/a...-bottled-water-youre-eating-realising-it.html