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What have you eaten today? (Low carb forum)

1 ripe raspberry. Brunch as usual. Teatime 2 slices of a small pork pie with English mustard. Dinner was gammon steak with green herby salad, 1 glass red wine, 4 squares Monte's.
 
Coffee and unsweetened almond milk x 2
Gouda x 3
Tomatoes
Harissa Lamb Rump Coleslaw and tomato
Smoked salmon
 
I forgot to eat breakfast. That’s never happened before. I came home lunchtime to find 2 cold boiled eggs and a slice of lc bread still in the toaster!
Lunch was a h/m LC pasty and 4 sq Montezuma’s AB
Dinner was mince with cabbage and beans followed by a Panda flour scone with raspberry chia jam and clotted cream - heaven!
f8bc1b7d6fb0074ac8e9831b4ff17b78.jpg
 
I forgot to eat breakfast. That’s never happened before. I came home lunchtime to find 2 cold boiled eggs and a slice of lc bread still in the toaster!
Lunch was a h/m LC pasty and 4 sq Montezuma’s AB
Dinner was mince with cabbage and beans followed by a Panda flour scone with raspberry chia jam and clotted cream - heaven!
f8bc1b7d6fb0074ac8e9831b4ff17b78.jpg
Yum Yum
 
B- yesterday’s forgotten breakfast - 2 cold boiled eggs and toast.
L- bacon sandwich (LC bread) followed by 1/2 a LC scone with raspberry chia jam
D- Thai red chicken curry with greens followed by the other 1/2 scone.
 
5!!! Alpine strawberries, 2 raspberries, usual brunch, teatime half a very small pork pie (think cocktail size) with English mustard, Dinner pork rasher with broccoli, mange tout and French beans, half a glass of wine, all that was left in the bottle so topped up my alcohol levels with a generous shot of brandy, 4 squares Monte's.
 
Coffee and unsweetened almond milk x 2
Ham and coleslaw and tomatoes
Homemade Keto vanilla ice cream
Smoked salmon
 
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