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What have you eaten today? (Low carb forum)

1 ripe raspberry. Brunch as usual. Teatime 2 slices of a small pork pie with English mustard. Dinner was gammon steak with green herby salad, 1 glass red wine, 4 squares Monte's.
 
Coffee and unsweetened almond milk x 2
Gouda x 3
Tomatoes
Harissa Lamb Rump Coleslaw and tomato
Smoked salmon
 
I forgot to eat breakfast. That’s never happened before. I came home lunchtime to find 2 cold boiled eggs and a slice of lc bread still in the toaster!
Lunch was a h/m LC pasty and 4 sq Montezuma’s AB
Dinner was mince with cabbage and beans followed by a Panda flour scone with raspberry chia jam and clotted cream - heaven!
f8bc1b7d6fb0074ac8e9831b4ff17b78.jpg
 
I forgot to eat breakfast. That’s never happened before. I came home lunchtime to find 2 cold boiled eggs and a slice of lc bread still in the toaster!
Lunch was a h/m LC pasty and 4 sq Montezuma’s AB
Dinner was mince with cabbage and beans followed by a Panda flour scone with raspberry chia jam and clotted cream - heaven!
f8bc1b7d6fb0074ac8e9831b4ff17b78.jpg
Yum Yum
 
B- yesterday’s forgotten breakfast - 2 cold boiled eggs and toast.
L- bacon sandwich (LC bread) followed by 1/2 a LC scone with raspberry chia jam
D- Thai red chicken curry with greens followed by the other 1/2 scone.
 
5!!! Alpine strawberries, 2 raspberries, usual brunch, teatime half a very small pork pie (think cocktail size) with English mustard, Dinner pork rasher with broccoli, mange tout and French beans, half a glass of wine, all that was left in the bottle so topped up my alcohol levels with a generous shot of brandy, 4 squares Monte's.
 
Coffee and unsweetened almond milk x 2
Ham and coleslaw and tomatoes
Homemade Keto vanilla ice cream
Smoked salmon
 
1 alpine strawberry. Usual brunch. Teatime 2 small slices of small pork pie with English mustard, 2 raspberries. Dinner was steak with asparagus 5 alpine strawberries, 4 squares Monte's.
 
Black coffee until lunch of LC ham roll then a h/m LC brownie. (I had a baking morning and made brownies and a coconut and lime pound cake)
Dinner was leftover brisket with steamed cauli and cabbage. Another brownie.
3cfdb98289a3799c3d7efe304fa85c58.jpg
 
Coffee and unsweetened almond milk x2
Tea
Cheese and onion Omlette
Coffee and cream
Smoked salmon
 
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