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hey guys ! So, I'm currently eating 70g of whole grain graham bread, one boiled egg(60g) and some cottage cheese, usually 50g. I wanted to try 40g of oatmeal with 250ml of milk, but I'm not sure what's better for my blood sugar, and I don't know any good recipes for low calories, low carb...

Thank you guys for reply, but unfortunately, I will probably not be able to convince my doctor, that my problems are not caused in 100% by diet, but also because she prescribes me too smal amount of estrogen. I hope I will not destroy my hormonal system because of her :/

Hello guys ! So basically, after visiting my doctor, he said, my results of estrogen hormones are really bad, and it's caused by my diet. But because she didn't give me any alternative, i need to do some research. I want to post my diet here, and ask you guys, how can I improve it for my type 1...

That's the problem. I was eating basmati, It just didn't work for me. Now, I have stable 180 sugar, but I can't eat Pearl barley forever :D I'll try to experiment, but I'm stil not convinced to grated cauliflower. I just don't know if I will eb able to calculate my insulin for it. is there any...

Well, i'd love to switch to cauliflower, but I'm afraid I will be instantly hungry, and I will have lower sugar level :/

Hi guys ! I've recently switched from rice to Pearl barley, and my sugar level is much more stabilized,. Usually, after a meal I had around 260 sugar, and in 1hour it lowered to 180. After trying out barley, I have stable 180 sugar. Should I just give up on eating rice, and what other foods are...

Who Am I ? Hello everyone ! I'm Suzanne, 18 years old female from Poland, diagnosed with diabetes and turner's syndrome, both when I was 7 years old., What's my story ? Most of my childhood I didn't care about my diabetes. My mother had a lot of troubles raising me with this desases. It was...

Hi guys, so basically, I'm a pretty weird person. i eat this same things over and over, at this same hours for past 1.5 year. And after I had absolutely terrifying cause of hypoglycemia, for 8 hours at night, and eating around 5w wand stopping my pump for 7 hours I still had 60 sugar. I didn't...

Bot, my diabetes and turner's syndrom specialist are just bad doctors. We don't have many good doctors in Poland, that's why I'm not treated properly. Yes, and I have low level of estrogen. My doctor said he can't do anything about this, because incrasing my estrogen pills only will cause it to...

i also have a turners syndrom, so my hormones might be messed up. But my doctor ignores all the problems in my hormone results, and said it doesn't have anything to do with my sugars

yes, it most often happends in the morning, and I count everything, my morning meal has 41g of carbohydrates. And the surprising fact is, about 2 weeks ago, I was taking 6j instead of 7,5 and I was stil sometimes fine, but next day, everything started to go wrong.

Hi ! I'm currently using novorapid insulin, And my problem is, one day, I have around 120 sugar at morning, I'm taking 7,5j for me meal, around 25 min before eating, and around 2 hours after, I have 190 sugar. ext day, I'm doing exactly this same thing, for sugar 106, and I have 260, but I...

Hello ! So basically, My basal rate have not been changed for 3 years. Now, I'm turning 18 in 2 months(11 of June), and it means, that there was a lot of hormonal changes in my body(as a female). I have some questions for you about you. Can hormons have any effect on how insulin works...