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    I have lost 2 stone since being on Diabetes diet

    See my other posting about what I eat every day for breakfast, as follows: Every morning for the last 6 months I have eaten for breakfast the following meal: * 1 cupful of Alpen * half a cupful of Quaker rolled oats * half a cupful of FORCE wheatflakes, OR if cannot get Force, then one Weetabix...
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