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I use Freestyle Lite and because I test mainly once a day, one of my boxes has gone out of date, can I still rely on readings from them. I am type 2 and have managed to keep my level reasonably in check around 5.8-6.1 mmol , I have noticed recent checks to be 6.2-6.8mmol would this be...

Confucius didn't say -------------------------------------------------------------------------------- Man who wants pretty nurse, must be patient. Passionate kiss, like spider web, leads to undoing of fly. Better to be pi**ed off than pi**ed on. Lady who goes camping must beware of evil...

At what point does the BG level cause damage ? I read that a constantly high BG level is the cause, so what damage can the occasional spike do ? or am I worrying about nothing :?

This may be a silly question but, when reading the data panel on a pkt of pasta there were two carb's no's as follows Carbohydrates 28g of which sugars 8g which of these figures are the ones important in carb counting? :?:

Just to introduce myself, I'm a recently type2 diagnosed member and have been a lurker for some weeks, Iv'e found the forum interesting and informative and hope to be able to add my experiences at a later date. :)