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Hey all, Long time no post. So underwent a General Anaesthetic and surgery today. 5.3 pre op Got home and just clocked in at 10.2 after some hospital food but nothing that would notmally spike me past 7.0 Been 6 hours since my last food and 13 hours out of recovery. Any thoughts or...

Hey all, Long time no posting still managing my remission with diet and exercise. Over the last few months I have noticed during weight sessions I start to feel sick and woozy. Have been a cardio / walking person for the last few years. Weights have been a new addition to my program (pre T2...

Anyone recommend a good LI company / broker who deals with LI policys ect? TIA

Hi all, just after some advice with Ref to fibre supps. Had digestive issues over the last year or so had many checks scans ect and all came back clear. Feeling less energetic and bloated when I am on my High Fat Low Carb meal plan, when I do off plan or falter in my resolve it tends to all...

Been a long time since I visited the forum mostly down to life and the fact my Journey reached a stable point and I have been living a somewhat normal life since. So I was Diagnosed T2 In Nov 20 With my HB1AC Being 42 June/Oct, then two Tests at 54 in November. I started a LCHF diet plan...

So results are in as of this morning and my first check up since diagnosis. Bloods were taken at my 9 week post diagnosis, but appointment time meant its 11 weeks before review. Good News!!!! 54 down to 38 in 10 weeks! Given this incorporated my first 3 weeks of higher Fasting which have...

4 sausage, 3 bacon, scrambled eggs, halloumi, 1 hash brown, 1 slice of bread, 1/4 can of beans, 1 tomato. Pre Meal 5.0 ----- 1 Hour 6.4 ------ 2 Hour 5.4 ----- 3 hour 4.7. Happy with this, my monthly fry up can return for now anyway haha!!!

So the guidelines from my doc have been test two hours post and use that to conform to baseline and food tolerance. From reading on here that should not be the advice to follow, and one hour and two hour should be used. So for a reading of 8.9/ 160 at the one hour that drops to 6.1 / 110 after...

So I am 10 weeks in since I was 'told' I was diabetic, obviously spent a lot of that time reading up. When I went back for my Bloods in August they were done and then I had the call to say it's bad news. Considering the substantial jump from 42 - 54, and no other symptoms should I have had a...

So spent the last few weeks reading up, and trying to decide what is what. I have an Accu Check Aviva Black that I was provided with via my GP. Seems to be doing what it is supposed to and results make sense, will see come HB1AC check time. I have bought myself Accu Check Mobile today based...

Not sure if this would be of interest to anyone, but as I used to use Normal Huel, and now can't. There new version is a life saver and makes lunch something of note rather than a tin of fish ha! If you google 'huel black' it will be the top search find :) Can't post links yet it seems...

Hi, I was diagnosed just before Christmas. I had piled on a lot of weight over the last 5 years due to injury's that restricted my Mobility, before that I led a very active and busy life. I had a few bloods over the last 6-9 months with two coming back at 42, then my last one came in at 54...