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I have VERY cold hands and feet throughout the day, even sitting in the sun. I experience low blood sugar symptoms after consuming high glycemic foods. I feel detached, unalert, confused and vacant. My concentration is poor and I have no motivation. I can barely have a stimulating conversation...

Should I be concerned? I'm not a diabetic and I've had some symptoms of low blood sugar after eating any form of carbs. I've recently quit low carb dieting which I know develops insulin resistance, is there any way to get insulin sensitive again? Very frustrated here :(

In the last month I've switched to a lower carbohydrate diet (about 50-70g a day) and experiencing very bad low blood episodes after eating and randomly throughout the day. I would phase out, get disorientated, slur and get dizzy. I can't concentrate or form a sentence. This affects my mental...

In the last month I've switched to a lower carbohydrate diet (about 50-70g a day) and experiencing very bad low blood episodes after eating and randomly throughout the day. I would phase out, get disorientated, slur and get dizzy. I can't concentrate or form a sentence. This affects my mental...